00:06well hello there folks and happy saturday to you it's lovely to see you again as usual and i hope
00:13that i find you very well and happy valentine's day if you are celebrating valentine's day it's
00:19the day of love well so they say it's just another day for us we've never really celebrated
00:25valentine's day but if you are i hope you're having a lovely day so i've gone to tesco for a
00:30wee change
00:31and spent just over 61 pounds and then just a couple of things from the butcher so the first
00:37thing i've got here is marmalade not my favorite mr what's for tea has this every morning i just
00:43don't like it i find it very bitter and then some custard as well then i thought i'd get a
00:49wee savoy
00:49cabbage i like the white cabbage as well but sometimes it's nice to switch your cabbage up
00:54you know live life on the edge and then a bag of frozen chips as well these ones were on
01:00offer
01:00sat into the basket they went and then a couple of these wee steak bakes we're going to have tonight
01:06i reckon i think they look amazing so it's just beef stew and pastry so a kind of pie if
01:12you like and
01:13then this rice i thought i'd try it's not my usual brand of brown rice but it was on offer
01:18and it's
01:19usually a wee bit dearer so i thought you know i said i'll get this and see how it compares
01:23but it's
01:24not as brown as my normal brown rice so we'll see how we got on with that and then some
01:29of these
01:29protein drinks again were on offer and it's just a good way of getting extra protein into your diet
01:35if like me you're trying to up your protein so i do a lot of weight training so apparently protein's
01:40really important so i try and get about 140 grams per day and then some of the fish and sauce
01:47which
01:47are now quite expensive but they are really nice takes me right back to my childhood and then it's a
01:53couple of the seasoning packets so i got the tuna pasta seasoning and if you've ever wondered how i
01:58make this this is the recipe on the back if you want to follow along and then i got a
02:03sausage casserole
02:04as well because i picked up some sausages from the local butcher so i'm going to turn those in
02:10to a sausage casserole and then a four pack of tuna which is brilliant value and their own brand is
02:16absolutely fine just one large yogurt this week i've still got yogurt there from last week so i only
02:23needed just the one and then this protein pasta i got this ages ago and it took me such a
02:29long time
02:29to eat it because somebody said the reason it's high protein was because they add egg which really put
02:35me off but it's actually chickpea they add so it's all good and then some cooked ham as well just
02:42for
02:42sandwiches or rolls and then for biscuits i got the chocolate covered hobnobs haven't had these for
02:48years so i reckon those are going to be nice and then just a couple of cans of the fruit
02:54and i can
02:55so i got the pear halves and i also got the peaches as well mr what's for tea likes the
03:01peaches
03:01i like the pear halves i love the texture of the pear halves and juice they're just lovely and then
03:07some cans of soup because i'm just a bit out of cans of soup so i got a couple of
03:12the tomato
03:12i got one of the lentil and bacon and i also got one of the cream of chicken and mushroom
03:18as well so
03:19i just like to have a few of these in the cupboard so that when it comes up to soup
03:23and rolls night you
03:24know there are a few different options and i use the tomato for the cheeseburger pasta bake
03:29and then one of the iced madeira cakes just for cake and custard we like to have a wee bit
03:35of cake
03:35and custard you know after the tea not every night but sometimes and then these iced lollies
03:41were on offer i think it's because it's you know obviously winter nobody's buying these apart from me
03:46so a wee bit of money off of those and then some bananas as well which look lovely actually the
03:52bananas
03:53from sainsbury's have been terrible over the last couple of months so those ones look decent and
03:59i thought i'd try the lighter mayonnaise i like to add this to tuna mayonnaise and things like that so
04:04i'm going to try the lighter one because it's significantly lower in calories and then a big
04:11bottle of salt i use that kind of salt for cooking you know pasta potatoes just into the pan as
04:17it's
04:17boiling i've got actual table salt for the table some bran flakes for the fiber and then some packs of
04:24pasta and sauce i was completely out of this i don't usually run right down but i've completely
04:30ran out so i picked up four of these and they were on offer if you bought the four and
04:35then a pack of
04:35coriander because i'm going to be doing a beef curry and then from the butcher i just picked up some
04:40chicken breasts and some sausage links as well for that sausage casserole and chicken breasts for
04:46something i will just put these into the freezer and use these as i need them and i just love
04:52the chicken
04:52from the butcher and i know it's a wee bit dearer than getting it from the supermarket but in our
04:57opinion it's just got a much nicer flavor and texture it actually tastes like chicken you know
05:03you're not just having protein for protein sake it has got a lot you know a lovely flavor so that's
05:08everything that we got between the supermarket and the butcher this week and thank you so much for
05:14watching and a huge thank you as usual to the supporters of the channel over on my patreon page
05:20and to the channel members here on youtube and i do need to update those wee lists so i'll be
05:25doing
05:25that in the next few days so if you've just newly joined your name will be there soon but thank
05:30you
05:30all for watching leave in your lovely comments those that thumbs the videos up anyone who has bought me
05:36a coffee using the buy me a coffee link or left me a super thanks donation and i will catch
05:42up with
05:42you during the week back here on what's for tea so take care and bye for now bye now
05:49you
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