00:00Creatine is something that's always been seen as being helpful for muscle growth,
00:03but there's also benefits from a mental clarity perspective.
00:06Creatine has been used for many years in the gym and research is starting to demonstrate
00:10the importance of creatine for cognitive health. Creatine is also good because it attracts water
00:15to your muscles so it makes them look fuller and larger, but in the brain this phosphocreatine
00:21is readily usable to convert to ATP. So tell me a little bit about testosterone matrix.
00:27It really dove into the research quite deeply on effective ways to improve and support healthy
00:35testosterone levels and there's an ingredient called testophen. What this has been demonstrated to
00:41do, there's been a number of clinical trials on it, but it really helps to maintain healthy
00:46testosterone levels and aromatase converts testosterone to estradiol. What we think it does
00:51is actually helps to block aromatase so it maintains your free testosterone levels without converting that.
00:58So
