Legs Up Stability Ball Bridge

Name: Legs Up Stability Ball Bridge
Uploaded: 2009-09-16T16:29:53+00:00
Duration: 42 s
Channel: completelyfit
Description: This is the 7th video in the Bridge Progression Series. Your glutes and core muscles really have to work in this exercise. www.completely-fit.com

completelyfit

This is the 7th video in the Bridge Progression Series.  Your glutes and core muscles really have to work in this exercise.  www.completely-fit.com

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