Floor Bridge

Name: Floor Bridge
Uploaded: 2009-05-12T17:51:59+00:00
Duration: 43 s
Channel: completelyfit
Description: The floor bridge is the second video in the bridge series. This exercise helps you gain control of your core and helps you learn to fire your glute muscles. www.completely-fit.com

completelyfit

The floor bridge is the second video in the bridge series.  This exercise helps you gain control of your core and helps you learn to fire your glute muscles.  www.completely-fit.com

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