Skip to playerSkip to main content
completelyfit
  • 17 years ago
The floor bridge is the second video in the bridge series. This exercise helps you gain control of your core and helps you learn to fire your glute muscles. www.completely-fit.com
Be the first to comment
Add your comment

Recommended

Ankle Mobility Exercise
completelyfit
16 years ago
Foam Roller Snow Angel
completelyfit
16 years ago
Advanced Metabolic Workout
completelyfit
16 years ago
Intermediate Metabolic Workout
completelyfit
16 years ago
Beginner Metabolic Workout
completelyfit
16 years ago
Single Leg Medicine Ball Bridge
completelyfit
16 years ago
Legs Up Stability Ball Bridge
completelyfit
16 years ago
Medicine Ball Bridge
completelyfit
17 years ago
Single Leg Bridge
completelyfit
17 years ago
Bridge Holds
completelyfit
17 years ago
Stability Ball Bridge
completelyfit
17 years ago
Cook Hip Lift
completelyfit
17 years ago
Single Leg Toe Touch
completelyfit
17 years ago
Medicine Ball Plank-Push up
completelyfit
17 years ago
Former Aide Claims She Was Asked to Make a ‘Hit List’ For Trump
Veuer
2 years ago
Musk’s X Is ‘the Platform With the Largest Ratio of Misinformation or Disinformation’ Amongst All Social Media Platforms
Veuer
2 years ago
59 companies that are changing the world: From Tesla to Chobani
Fortune
2 years ago
3 Things to Know About Coco Gauff's Parents
People
2 years ago
8 Things to Do in the Morning to Improve Productivity
Martha Stewart Living
2 years ago
USC vs. Colorado: Can Caleb Williams Earn a New Heisman Moment?
SportsGrid
2 years ago
Vic Mensa Reveals Celebrity Crush, Biggest Dating Pet Peeve & More on Speed Dating | Billboard News
Billboard
2 years ago
Hollywood Writers Reach ‘Tentative Agreement’ With Studios After 146 Day Strike
Veuer
2 years ago
Love is Blind stars admit they're burnt out from social media
Fortune
2 years ago
NHA Customers in Limbo as Company Faces Potential Merger
SportsGrid
2 years ago
Vanilla Ice Explains How the 90’s Shaped America
FACTZ
2 years ago