00:00I would tell them at least for sure start with a makeup remover if you do wear makeup, a gentle
00:06cleanser, probably a simple moisturizer and start with that. See if you can adhere to that because
00:13you'd be surprised it's like going to the gym people just kind of fall off the bandwagon after
00:16a couple of days and they don't want to stick to it so I don't want to intimidate you. Once
00:19you know
00:20that you can stick to those three simple steps then we add a serum in between washing your face
00:25with a cleanser and the moisturizer and I would honestly generally advise you to do it slowly.
00:30See if your skin is tolerating each thing and see if you're able to put them all together
00:35every night on your skin without breaking out or going crazy.
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