- 13 hours ago
Brainees: Awa, Sahar, Babatunde, Lucy, Liviu, Kirstin, Sam & Ben. Winner: Sahar
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TVTranscript
00:00Some of the training you're about to see be attempted, unless under expert supervision.
00:04Eight braineese, one challenge.
00:07To use complex mass of 100 billion cells we call Brain,
00:12for chance to win Brain Jitsu Black Brain Belt.
00:15This is Brain Jitsu.
00:23Born in Lancashire, trained in Japan, with mind as sharp as Samurai Sword,
00:28he is Brain Master, he is the Sensei.
00:33Konnichiwa, and welcome to Brain Jitsu.
00:38Mental training specially designed to boost brain power and focus.
00:43My trainees, or braineese, have been following a basic program of training in the comfort of their own home.
00:49A brain boosting routine of exercise, sleep, and enough fruit and veg to stock a greengrocer's.
00:57I've been training my brain with computers, so I'm really ready.
01:01I hope I win. I hope I've done enough to sort of get to the end.
01:04I'm going to win the black belt because I'm the best.
01:07Now my braineese must put their training into practice by testing the part of the brain we use every day.
01:14Level 1.
01:15You're an old vault!
01:18Take a look at all these chocolates.
01:20Mmm, yummy.
01:21But how many white rabbits are there?
01:24If you've got six, then congratulations.
01:28You've just used your occipital lobes.
01:31This area, the seeing part of our brain, allows us to recognise and separate images from each other.
01:38The seven braineese who use their occipital lobes the best will be allowed to enter my brain jitsu dojo, where
01:44their training will continue.
01:46The one who fails will be left outside.
01:49Ho!
01:50Feel the burn.
01:52Enter the dojo!
01:56Our braineese must answer four questions by studying the shapes on the board in front of them.
02:01Get the questions right and they'll be left with a four-digit code, which they must then use to unlock
02:05a piece of brain and secure their place in the dojo.
02:09But with only seven pieces of brain and eight braineese, one of either Awa, Saha, Baba, Lucy, Livu, Kirsten, Sam
02:19or Ben will be left outside and eliminated.
02:24A bang of the gong reveals the four questions.
02:30How many stars are there?
02:40How many green triangles are there?
02:50How many rectangles are there?
02:57How many orange triangles have the number five on them?
03:02The answer our braineese are looking for is 4233.
03:14First off her stool is Lucy, but has she got the right code?
03:18Or has she jumped too soon?
03:21Hot on her heels are Saha, Ben and Sam.
03:26And with seven braineese now working on all seven pieces of brain, it's Awa, who's been left at the noodle
03:31bar.
03:33Quickly joined by Lucy, who did go too soon.
03:38And faster than you can say, form-filled futon, Sam and Ben unlock their piece of brain and become the
03:43first to make it into the dojo.
03:48A quick reminder, that cord over braineese are searching for is 4233, as there are four stars, two green triangles,
03:57three rectangles and three orange triangles are the number five on them.
04:03Come on braineese, work those occipital lobes.
04:14With three more braineese now also through, that just leaves Saha, Awa and Baba to fight it out for the
04:20last two places in the dojo.
04:23Saha reckons she's now finally got that cord. Will she open her lock this time?
04:28Oh yes!
04:31And while Baba continues to scan the board, Awa's also off her stool with what she thinks is the right
04:36combination.
04:39And this time she makes no mistake.
04:43Which means that Awa's in and Baba's out.
04:49While seven have proven themselves worthy of entering the dojo and continuing their brain training, for Baba, it's the end
04:56of the road.
04:58It went wrong when I miscalculated how many rectangles there were.
05:03Part of me was really unhappy, but I've tried.
05:08So with six levels to go, it's time for Sam, Ben, Kirsten, Lucy, Livu, Saha and Awa to receive their
05:17yellow brain belts.
05:19I'm very relieved because when I went, I was like proper nervous.
05:22I was very, very scared. I was shaking.
05:25I'm quite amused to get through first. It was good, but I reckon I'm going to win.
05:29I don't think yellow's my colour. Maybe black, you know.
05:36In this next level of training, things are going to get really hard.
05:41Level two.
05:45We do things every day without even thinking about it.
05:48Like throwing a ball.
05:50But next time you're with your mates, try throwing it with the arm you wouldn't normally use.
05:56Yeah, a lot more difficult, isn't it?
05:57If you manage to do that, you're using part of your brain that deals with problem solving.
06:03The frontal lobes.
06:04And that's what level two is all about.
06:08Taking something you normally do without thinking and doing it differently.
06:12Work it!
06:13To prepare them for using their frontal lobes in the next challenge, my brainees are going to need some training.
06:20Room of Mental Nourishment.
06:24This is the Room of Mental Nourishment, where our young hopefuls will train their brains between every task.
06:31The more seriously they take their training, the better prepared they'll be for the challenges that lie ahead.
06:36And in level two, that challenge is all about getting their brains to think in a new way.
06:40Brain training.
06:41Write the name of the braineer you think will win the black belt.
06:45Write it backwards using the hand you don't normally write with.
06:48By having to do something they'd normally do without even thinking, our braineers are really going to have to work
06:54their frontal lobes.
06:56Starting with who's who.
06:57What's your name?
06:59It's on the tag.
07:03Nice tactic, Sam.
07:04Make sure everyone can see that name tag and perhaps they'll vote for you.
07:08Yeah, because he's won the first round.
07:09Yeah.
07:10There's one vote.
07:11I vote for Sam's name because I think he might win since he was first last time.
07:16Yeah, that's what I thought as well, because he went first in the first one.
07:20Yes.
07:21Holy karaoke.
07:23Does anyone not think Sam's going to win the black belt?
07:25Lucy will get the black belt because she tried first, so that means she's quite quick and she's quite confident.
07:32Looks like it says yuck from upside down.
07:34Ooh, ouch.
07:35Time for a training tip.
07:39Picture the world in front of you before you write it.
07:42Think about each individual letter.
07:46If you want to work your frontal lobes, try writing backwards at home like Kirsten is right now.
07:51It will help improve your all-round focus.
07:54Who got the most votes?
07:55Sam.
07:56Sam.
07:56Yeah.
07:56Yeah.
07:57I think it's Sam.
07:57Yeah.
07:58I got none.
07:59I got Pete.
08:00And I'm yuck, apparently.
08:01Thanks for that, Sam.
08:03No, it's mess.
08:04One.
08:05Um, I am...
08:06We feel.
08:07We feel.
08:08We feel.
08:09Well, it was like a confidence boost when I had all the votes.
08:13Well, not all the votes, but most of the votes.
08:15But it's a bit of pressure as well.
08:17So, can Super Sam cope with the pressure of being top dog?
08:21And will Lee Vu's lack of votes affect his confidence?
08:25It's time to find out, as our seven braineers now put their frontal lobe training to the test.
08:31Guardian of the Dojo and Task Adjudicator the Sheehan will now demonstrate the level two challenge.
08:41Inside seven boxes is hidden item, five of which match with item on shopping list.
08:47Braineers must take in turns to reach into each box and guess what inside.
08:53Not by looking, but by feeling.
08:55If they think that item matches with one on list, they must try to remember number of box it is
09:02in.
09:02Once braineers have felt all seven boxes, then have 15 seconds to identify which box they are in.
09:12Braineers with least number of correct answer will be eliminated from Dojo.
09:18My braineer tip for this task is to focus on just the items on the list and mentally tick them
09:25off as they feel each box.
09:27Work those frontal lobes.
09:30If you want to know what our braineers don't, here's what's on their shopping list today.
09:37In blue box number two we have spaghetti.
09:42Orange box five hides an apple.
09:45In yellow box six we have jelly.
09:49A banana is in purple box number four.
09:52And in green box number three, grapes.
09:55But there's also two distractions for our braineers.
09:58In pink box number one are maggots.
10:00And in red box number seven, some peas.
10:03And if all that wasn't enough to make our braineers think differently,
10:07you'll also have noticed we've jumbled up the box numbers.
10:11Three, two, one, it's going the gong.
10:15Braineers have just five seconds to identify each item before moving on to the next box.
10:20Not being able to see the items, the challenge is to use their training to think in a new way.
10:26Their hands must become their eyes as they focus solely on their sense of touch.
10:32So, has Super Sam worked out that he's found an apple?
10:36Have Kirsten's frontal lobes told her that she's touching a banana?
10:40And can Lucy remember that the grapes are in box number three?
10:47Ours found those maggots and she don't look happy.
10:56Come on Sam, it's not going to bite.
11:00And if you don't touch that apple, Lee-Voo, how will you know what it is?
11:10After touching those maggots,
11:12Ours has become totally freaked out about going anywhere near the other boxes.
11:16Can she remember her training and keep her focus?
11:29Time's up.
11:32Our braineers have 15 seconds to work out their answers.
11:38Here's that list again.
11:42And here are the box numbers.
11:48There's the final gong.
11:51So, who's benefited from the training and allowed their brains to think in a new way?
11:58Super Sam matched all five items with the correct box.
12:04As did Ben.
12:06And cool Kirsten.
12:08Lucy, though, only managed to match the one item.
12:13And with Lee-Voo and Saha both matching three items each,
12:17it all hangs on our,
12:18and whether her panic got the better of her.
12:26But incredibly, she also matched three items on her list,
12:29which means that it's Lucy who must hand over her yellow brain belt
12:33and leave the dojo.
12:40Walk of eternal regret.
12:44I think the problem was I just was under pressure,
12:46so I didn't make sure I had the correct answers
12:50when I was checking them.
12:54So, with five levels to go,
12:56it's Sam, Ben, Kirsten, Lee-Voo, Saha and Awa
13:01who line up for their orange brain belts.
13:04The maggots, they were like boys.
13:09You know what I mean, yeah.
13:12That's basically boosted my confidence a whole lot more
13:15because I was first to get into the dojo
13:18and I also got top marks, five out of five,
13:21in the touchy-feely contest-y thingy.
13:24I know Sam's really confident and I know he wants to win,
13:27but I would say good luck because he's got no chance at all.
13:30I will completely thrash him.
13:43Who's the clever clogs and whose brain needs a lot more training?
13:46The Gogglebox.
13:48What an invention.
13:49It's all down to this geezer from Bonnie Scotland,
13:51Mr. John Logie Baird.
13:52John was too ill to fight in the First World War
13:55so he spent ten years tinkering with electronics
13:57until bingo!
13:58Bingo!
13:59He goes and discovers a way of sending pictures through thin air
14:02and TV was born.
14:04Truly visionary.
14:06Oi, look!
14:06It's John Logie Baird again.
14:08Did you know that before he invented television,
14:11he faffed around trying to make diamonds
14:12by heating graphite?
14:14That's the stuff you get in pencils.
14:15So, did it work?
14:16Did it eck?
14:17He cut off Glasgow's power supply.
14:20I agree, numpty.
14:21Brainy, John Logie Baird.
14:23Not so brainy, John Logie Baird.
14:27Brain Jitsu.
14:31Competition in Brain Jitsu Dojo hotting up.
14:34Only six brainy now remain to battle it out
14:37under watchful eye of Shihan.
14:39Super Sam, winner of first two level.
14:43Ben, hot on his heel.
14:44I will completely trash him.
14:47Cool Kirsten.
14:48Calm under pressure.
14:51Awa.
14:51Lucky to get through last task.
14:53I don't think yellow's my color.
14:54Maybe black?
14:56Livu.
14:58And steady Saha.
15:00Challenges about to get even tougher.
15:02Only two brainy will make final test.
15:05Table of Supreme Four cards.
15:07Where?
15:08Must move board with power of mind
15:10for chance to win.
15:12Brain Jitsu Black Brain Belt.
15:13It's time for...
15:15Level 3.
15:17Who is that?
15:19Now, we all like to chat.
15:21But did you know that using words to communicate
15:24is one of the main reasons why our brains have grown so incredibly powerful?
15:29And that having a conversation exercises both halves of the brain.
15:33Now, if all that's doing your head in, allow me to explain.
15:39Imagine you're on a movie set where each crew member is focusing on their own particular job.
15:45But the director, he has to be aware of what everyone's doing.
15:49It's the same with the brain.
15:51There's the left half, which deals with the details.
15:54And there's the right half, which looks at the overall picture.
15:58This next level of training strengthens my brainy's focus by working one half of their brain under pressure.
16:05Hey, pump it up!
16:08Room of Mental Nourishment.
16:12It's our brainy's second visit to the Room of Mental Nourishment,
16:15where once again they'll train for the next challenge,
16:17which, remember, is all about using the two halves of the brain to communicate.
16:22Brain training.
16:23Get into two groups.
16:24One group describes the picture in front of them.
16:27The other group draws it.
16:28So, while the girls use the right side of their brain to explain how to draw the teddy bear,
16:32the boys must use the left side of their brain to interpret the girls' instructions.
16:37Steady Sahar kicks things off.
16:39Curved line from the two points.
16:42E4 and E3 and E4.
16:44So, yeah.
16:45Yeah.
16:45So, like, over the circle?
16:46Not over the circle, on top of the circle.
16:48OK.
16:49Yeah.
16:50And on top of that curved line, draw a, um...
16:54But her instructions are getting more and more unclear,
16:57and Ben's as lost as a tourist in Tokyo.
17:00Yeah.
17:01So, hard tries again.
17:02You see, like, E3 and E4, don't do the circle in the middle.
17:05Don't.
17:05Yeah, don't.
17:06We've already done one way to three.
17:08OK, just cross that out.
17:10OK, go on.
17:10Oh, OK, I think we've done this a bit wrong.
17:12I'll say.
17:13Do you know what it is yet?
17:14No.
17:14Is it glasses?
17:16No.
17:16Oh, dear.
17:17Time for a training tip.
17:20Use short, clear instructions.
17:22Imagine yourself here.
17:23Yeah, and also, when you're...
17:25when you're telling the instructions,
17:26don't go back to the previous one
17:27and then tell somebody else about that
17:29because we've just lost you.
17:30You tell them, son.
17:32You see, the girls must imagine
17:33exactly what information the boys need
17:35because good communication
17:36is all about putting yourself
17:38in someone else's shoes.
17:40Is it, sir?
17:40In F3, in the middle...
17:42Yeah.
17:42In the middle of F3.
17:43Yeah.
17:43Draw a small circle.
17:44We've done that.
17:45It's not linked to anything else.
17:46It's just in the middle.
17:47Yeah.
17:48We've lost you.
17:48We don't know what on earth you're saying anymore.
17:50We are completely...
17:51Come on, girls.
17:52Remember that training tip.
17:54Can you guess what it is?
17:56It doesn't look like anything.
17:57Oh, my God.
17:59Oh, my God.
17:59It's nice.
18:00That is a top bit.
18:01Oh, there's a duck.
18:02What is that?
18:03It looks laughing like a teddy bear, doesn't it?
18:05No.
18:06Yeah.
18:07That went very, very badly.
18:10I didn't know where they got the diamond from
18:12because we told them curved lines.
18:15They don't know what they're talking about
18:16just because when they gave us instructions,
18:18it was wrong.
18:19I tried to get really good instructions,
18:21but obviously they're not very good at listening.
18:24Can our braineys improve their communication skills
18:27in time for the next task?
18:29It's time to find out
18:31as our six now put their train in to the test.
18:36Barrel tip.
18:37Do maths.
18:37Quick.
18:39This is test of communication skill.
18:41So six brainey must first divide into teams of two
18:44by drawing chopsticks.
18:49Quickly as possible,
18:51team must tip over six barrel
18:53containing number that go together to make some.
18:56Pairs need to decide who is guider,
18:58who is tipper.
18:59As tippers will be blindfolded,
19:02they will be relying on guider
19:03to help them find barrel.
19:06Once all six have been tipped,
19:09braineys stop clock by shouting,
19:11Rinjitsu.
19:13Quicker they up end barrels,
19:15more time to pick up number
19:16and make some.
19:18When brainey happy with answer,
19:20hit gong.
19:24First two teams to work out correct answer
19:26will get green belt
19:28and advance to next level.
19:30One brainey from losing team
19:32will be eliminated.
19:33The key to success here
19:35is for the guider
19:36to use the right side of their brain
19:38to follow their teammates' progress
19:40and give them clear instructions.
19:43For their partner,
19:44it's vital
19:45they use the left side of their brain
19:47to focus on these instructions
19:49and nothing else.
19:52First to put their communication training to the test
19:54are steady Sahar and Ben.
19:57Given Ben wasn't too impressed with Sahar during training,
20:00how will the two work together as a team?
20:02Take one step forward.
20:05Put your arm up.
20:07Move it left a bit.
20:09Move your arm, yeah.
20:10The pair get off to a shaky start.
20:12No, the other way.
20:13That's left.
20:14Back a bit.
20:15Sahar confusing her left with her right.
20:17There.
20:18Pull.
20:19Take two steps forward.
20:21But then their training kicks in
20:23and the pair begin to speed up.
20:25There.
20:26One step right.
20:28Arm up.
20:30There.
20:32Move two steps right.
20:34Tip.
20:35Blip range it soon.
20:37Eventually stopping the clock in one minute, 27 seconds.
20:41How much time it's earned them to find their numbers,
20:44we'll have to wait and see.
20:48Next up are the boys, Super Sam and Levu.
20:51Put your arm up.
20:53Tip hard.
20:55With Sam doing the guiding,
20:57Levu is obviously benefiting
20:58from his partner's clear instructions.
21:02Move forwards.
21:04Tip.
21:06Go to the left.
21:08Tip.
21:11Brain jitsu.
21:13Their last barrel tip.
21:14The boys stop the clock in one minute, 30 seconds.
21:17Just three seconds slower than the blue team.
21:21Last to go are cool Kirsten and Awa.
21:25Put your arm up.
21:27And tip.
21:28Two steps forward.
21:31Of all her brainies,
21:32Kirsten is the only one using the left side of her brain
21:35to give precise instructions,
21:37telling Awa exactly how many steps she must take.
21:40Two steps to the right.
21:42And tip.
21:48Right arm up.
21:50Tip.
21:51It's a good performance.
21:53Brain jitsu.
21:54And but for a lack of speed across the floor,
21:57their time of one minute 34 would have been even better.
22:03As the fastest to tip all six barrels,
22:06it's steady Sir Hart and Ben
22:07who set off first to find their numbers,
22:09with the others following at five second intervals.
22:15Here's what our brainies are looking for.
22:17See if you can work out the sum.
22:19Remember, the first two teams to work it out
22:21will go through to the next level.
22:28Sir Hart and Ben are the first to gong,
22:31followed by Awa and Kirsten,
22:33with Sam and Livu bringing up the rear.
22:37But do the numbers add up?
22:42Nine times two minus six equals twelve.
22:47That looks good.
22:51In fact, all our teams have found the right answer.
22:55But as the last to finish,
22:56it's Sam and Livu
22:57who must now battle it out to avoid elimination
23:00in the...
23:01Stare off!
23:05With just one green belt up for grabs,
23:07both brainies must use all their powers of focus
23:10to fight the urge to blink.
23:12The first to falter will be eliminated.
23:19And it's Livu who goes from think to blink.
23:22While Super Sam's staring skills
23:24have brought him a step closer
23:25to that illusive black belt,
23:27the only thing Livu's now staring at
23:29is elimination.
23:34Walk of Eternal Regret.
23:38After the brain training,
23:40I felt pretty confident,
23:41but it all fell down.
23:42And we're doing the same.
23:43We didn't communicate well enough
23:46and we should have worked more quickly.
23:49So, with four levels to go,
23:51it's Sam, Ben, Kirsten, Sahar and Awa
23:55who line up for their green belts.
23:57Sahar was better in the task
23:59than she was in training
23:59because she wasn't doing the instructions I was.
24:02Actually, I hate to admit it,
24:04but Ben was actually very good
24:05at giving instructions.
24:10Brain T2!
24:14Level 4.
24:16Blue Vault!
24:17This fourth level requires our brainies
24:20to master a primitive part of the brain
24:22called the amygdala,
24:24the area that responds to threat.
24:30Remember the last time you felt afraid or panicky?
24:33Maybe that time you were about to take
24:35a really crucial penalty.
24:37Well, that feeling was triggered
24:39by the old amygdala.
24:41Now, stress can make you lose focus.
24:44Fact.
24:45Which is why my brainies must train
24:48to keep their emotions under control.
24:51Room of Mental Nourishment.
24:55We're back in the room of Mental Nourishment
24:57and it's time for our five remaining
24:59green belt holders
25:00to overcome their fear
25:01and stay focused.
25:04Form a circle,
25:05pass the disgusting drink around the circle,
25:07only passing it on
25:09when you have said a different word
25:10ending in the letter D.
25:12After one minute,
25:14the brainy holding the drink
25:16has to drink it.
25:17But hey, drink what?
25:19Mmm, cod liver oil.
25:22Our brainy's get cracking.
25:24Dead.
25:27But.
25:29Wicked.
25:30Farted.
25:32Bed.
25:34And before long,
25:35they're passing round that glass
25:37as rapidly as a ninja
25:38performing backflips.
25:40Pooed.
25:41Good work, brainy's.
25:43Um, food.
25:48There's the gong
25:49and it's Awa
25:50who's left holding the drink.
25:54But she takes it on the chin
25:56and bravely knocks back
25:57the glass of gloop.
25:58Oh, lemonade or whatever.
26:01What does the drink taste like?
26:03Um, coddy.
26:06Time for a training tip.
26:10Concentrate.
26:10Try to blank out the time
26:12and fear of the drink
26:12to avoid panicking.
26:14I don't get that.
26:15Basically it means
26:15that you've got to
26:16concentrate more
26:17but don't think of
26:19how fast the time's going
26:21or the fear of the drink
26:23to avoid the panicking.
26:26Exactly, Sam.
26:28You see,
26:28by keeping your emotions
26:29under control,
26:30it'll help you focus
26:31in almost any pressure situation
26:33like dreaded exams,
26:35for example.
26:36Clapped.
26:37Planted.
26:39Walloped.
26:39Once again,
26:40our brainy's are doing
26:41doing a great job
26:42of keeping their amygdalas
26:43under control.
26:46Uh...
26:47Except for Brave Hour,
26:49who's beginning to hesitate.
26:51Is the memory of that drink
26:52getting in the way
26:52of her concentration,
26:54I wonder?
26:57Uh...
26:58painted.
27:01Dumped.
27:02Three.
27:04There's the second gong
27:06and this time
27:07it's Super Sam
27:08who has to sample
27:09the slimy slop.
27:10Three.
27:11Two.
27:12Three.
27:17Isn't quite a little
27:18really meant to be good for you?
27:20It's meant to clear
27:21where it's spots,
27:21I think.
27:22Yes.
27:27Sorry.
27:29Based on that training,
27:30I think Hour
27:30might be eliminated.
27:32I drank it,
27:33didn't I?
27:34So,
27:35will Brave Hour
27:36recover from the taste
27:37of that cod liver oil
27:38in time to find our focus?
27:40Or will Ben's prediction
27:41come true?
27:44It's time to find out
27:45as Hour Five
27:46are challenged
27:46to overcome their fear
27:48once again.
27:50Creepy,
27:51crawly,
27:52word grab.
27:53This level
27:54real test of mind
27:55over matter
27:56for brainees
27:57and will push them
27:58to really overcome
27:59their fear.
28:00Underneath the creepy crawlies
28:01lie an assortment
28:02of letters
28:03worth different points.
28:04Brainees have just
28:05one minute
28:06to plunge hands
28:07into tank
28:07and pick out
28:08up to seven letters each.
28:10They then have
28:11a further minute
28:12to make higher scoring
28:14word they can.
28:16To do well,
28:18my brainees
28:19must block out
28:20the signals
28:20coming from their amygdala
28:21and ignore
28:22the creepy crawlies.
28:24The quicker
28:24they combat
28:25their fear,
28:26the more time
28:26they'll have
28:27to pick out
28:28the high scoring
28:28letters.
28:35Underneath this pile
28:36of cockroaches
28:37are an extra
28:38five golden letters.
28:39If our brainees
28:40manage to use
28:41one in their word,
28:42they'll double their score.
28:47Brave words from Ben
28:49by telling himself
28:50over and over
28:51that the cockroaches
28:51pose no threat,
28:53he's doing a great job
28:54of keeping his fear
28:55at bay.
28:58There's the gong
28:59and straight off
29:00Awe looks to be
29:01in a bit of a panic.
29:04Kirsten on the other hand
29:05looks as cool
29:06as a sea cucumber.
29:09Holy karaoke!
29:11Sam's found
29:12one of the golden letters.
29:13If he can use it
29:14in a word,
29:14he'll double his score.
29:19The minute's up.
29:21Our brainees
29:21now have another minute
29:22to make the highest
29:23scoring word
29:24they can
29:24from their letters.
29:30For all our early panic,
29:32Awe still managed
29:33to pluck out
29:33several letters.
29:38I don't think
29:38you'll find that
29:39in the dictionary.
29:40See if you can
29:40make a word
29:41from the anagram
29:41that's on the screen now.
29:52There's the final gong
29:54over our brainees dawn.
29:59Titch.
30:04A quick check
30:05in the dictionary
30:06and that's a whopping
30:0716 points
30:08for Super Sam.
30:11Sawyer.
30:13That's 7 points
30:14for Fearless Ben.
30:16Pet.
30:175 points
30:18for Cool Kirsten.
30:20Repel.
30:22A respectable
30:238 points
30:24for Steady Sahar.
30:26Quiet.
30:27And a quiet
30:29lovely 13 points
30:30for Brave Hour.
30:34And so
30:35it's Cool Kirsten
30:36who must
30:36hand over
30:37her brain belt
30:37and leave
30:38the dojo.
30:43Walk of
30:44eternal regret.
30:47I think
30:47it went wrong
30:48because
30:48I chose
30:49the wrong letters
30:50so I ended up
30:52getting short words
30:53and I ran
30:54out of time.
30:56So
30:57with three levels
30:58to go
30:58those who use
30:59their craniums
31:00to conquer
31:00the cockroaches
31:01are duly rewarded
31:02with their blue belts.
31:04I didn't get
31:05very good letters
31:06so I just had to
31:07think of any
31:07random word
31:08and hope it was a word.
31:09I've been scared
31:10of insects
31:10all of my life.
31:12I just feel
31:13I can feel
31:14them crawling
31:15all over.
31:17Can I go now?
31:22Brainy
31:22Cheater
31:25Brainy
31:26Not so brainy
31:29Who's the clever clogs
31:30and whose brain
31:31needs a lot more training?
31:33E-mails
31:33internet brain
31:34training computer games
31:35none of which
31:36would be possible
31:36without
31:37John Vincent
31:37Atanasoff
31:38who invented
31:39the first ever
31:39electronic
31:40digital computer
31:41back in
31:421937
31:43www.computerboffintastic.com
31:45Now
31:46back in 1988
31:47another electronic
31:48boffin
31:48called Robert Morris
31:49created the first
31:50computer virus
31:51and had the bright
31:52idea of releasing
31:53it onto the internet
31:54as a harmless
31:54experiment.
31:55Problem was
31:56his little virus
31:57quickly grew
31:58out of control
31:58causing millions
31:59of computers
32:00to crash worldwide
32:01and costing
32:02the US government
32:03alone
32:03over 10 million
32:05dollars.
32:06Now that is
32:06what I call
32:07a bad day
32:07at the office.
32:09Brainy
32:10John Atanasoff
32:11Not so brainy
32:12Robert Morris
32:16Brain Jitsu
32:18Attention
32:19in Brain Jitsu
32:20Dojo Mountain
32:20Now just
32:22four young hopeful
32:22remain to compete
32:24under watchful eye
32:25of
32:25Kihan
32:27Super Sam
32:28Winner of three
32:29levels so far
32:30He just don't
32:30want to lose now
32:31Brave Awa
32:34Steady Saha
32:35Dark Horse of Group
32:36I hope I've done
32:37enough to
32:37sort of get to the end
32:38And Fearless Ben
32:40I think I'm ready
32:41now to beat
32:42everyone else
32:43Only two brainy
32:44will make final
32:45showdown
32:46Table of Supreme
32:47Focus
32:47Where
32:48must move
32:49ball
32:49with power
32:50of mind
32:51Brain Jitsu
32:52Black Brain Belt
32:53is within the grasp
32:54Is time for
32:57Level 5
32:58Red Belt
33:00Now if you're
33:02learning how to
33:02ride a halfpipe
33:03on a BMX bike
33:04then you might
33:06be interested to
33:06know that your
33:07new hobby is
33:08doing wonders
33:09for your old
33:10grey matter
33:11exercising both
33:12the thinking part
33:13of the brain
33:14the cerebrum
33:15and the doing
33:16part
33:17the cerebellum
33:18You see
33:19doing new things
33:20increases the
33:21flow of blood
33:21into your head
33:22which keeps
33:23your brain cells
33:24topped up
33:25with the oxygen
33:26they need
33:26to perform
33:27at their best
33:28So
33:28in level 5
33:29my brainy's
33:31are going to be
33:31challenged
33:32to learn new
33:33skills
33:33Now
33:34you can speed up
33:35how quickly
33:36the brain
33:36takes in new
33:37stuff
33:38and this is
33:39what our brainy's
33:40are going to
33:40train for now
33:42Room of Mental
33:44Nourishment
33:46It's our brainy's
33:47fourth visit
33:48to the room
33:48of mental
33:49nourishment
33:49where they'll be
33:50training their
33:51brains in how
33:51to learn new
33:52skills
33:54Brain training
33:55Spin the drumsticks
33:56between your
33:57fingers for as
33:57long as possible
33:58That's easy
33:59I'm a drummer
34:00In that case
34:01Ben there should
34:02be no excuses
34:04While most of
34:05our brainy
34:06start twirling
34:07those drumsticks
34:07as skilfully
34:08as a trooper
34:09majorette
34:09Sam's having
34:10a spot to bother
34:13This is tiring
34:16I need more
34:17crisps
34:17energy
34:18in me
34:20Now that hour
34:21is the most
34:21feeble excuse
34:22I've ever heard
34:24Nice twirling
34:25from Ben
34:26But Sam's
34:28still struggling
34:31I give up
34:33Oh dear
34:34Time for a
34:35training tip
34:37Be confident
34:38in yourself
34:39Look in the
34:39mirror and
34:40tell yourself
34:40you can do
34:41it
34:45Well I look
34:46good
34:47It might seem
34:48weird telling
34:49yourself that
34:49you're wonderful
34:50but self-confidence
34:52really can help
34:53the brain to
34:53master new
34:54skills
34:54If you can do
34:55it twiddle
34:56twisty
34:57turny
34:57thingy
34:59Where the brain's
35:00concerned
35:00there's no such
35:01word as can't
35:02You can twiddle as much
35:03as the mighty
35:04twiddler of God
35:05the twiddler himself
35:06I am the best
35:07I can get the
35:08black belt
35:08I am the best at
35:09everything
35:10That's the spirit
35:11Ben
35:11You big yourself
35:12up
35:13I can do it
35:14I can beat the
35:15boys
35:16You will win
35:17You look really
35:19nice and you smell
35:20gorgeous
35:20Oh mighty
35:22gracious one
35:23I've been going
35:23for a long time
35:24actually
35:24You see Sam
35:25there's nothing
35:26like a bit of
35:26self-confidence
35:27when tackling
35:28a new skill
35:28I know where
35:30you live
35:31The person who
35:32I think is
35:33eliminated next
35:34I reckon
35:35will probably
35:37could be
35:37our game
35:38sorry
35:38Well king of
35:40fiddle sticks
35:41or whatever
35:41you call yourself
35:43I can fiddle
35:45more than you
35:46and think about
35:47yourself man
35:48you've got
35:48to stick
35:49so many times
35:51So will
35:52Super Sam's
35:53super new
35:54twiddling skills
35:54set him up
35:55for another
35:56task win
35:57Will brave
35:58ours newfound
35:59confidence
35:59give her the edge
36:02Only time will tell
36:03as our four
36:04now put their
36:04brain train
36:05into the test
36:08Quick, quick
36:09don't drip
36:12Brainy must
36:13use training
36:14to keep
36:15clear head
36:15and steady
36:16hand
36:16to carry
36:17water
36:17across
36:18obstacle
36:18course
36:19spilling as
36:20little as
36:20possible
36:21There is
36:22trampoline
36:22to glide
36:23over
36:23seesaw
36:24to deal
36:25with
36:25and stairs
36:26to climb
36:28But
36:29blue belt
36:30holders
36:30also racing
36:31against
36:32clock
36:32and the
36:33faster
36:33their time
36:33the more
36:34points
36:34they can
36:35add to
36:35their total
36:36Brainy
36:36with lower
36:37score
36:37will be
36:38eliminated
36:41The tip
36:42for my
36:42Brainy's
36:43in this
36:43next
36:43task
36:44is to
36:45remain
36:46calm
36:46and think
36:47positive
36:48thoughts
36:48Giving in
36:49to frustration
36:50will only
36:51lessen their
36:51focus
36:52and slow
36:52them up
36:54The
36:55Sheehan
36:55fills
36:56the balls
36:56and the
36:56tension
36:57begins
36:57to mount
36:58But
36:58which
36:58of our
36:59four
36:59Brainy's
37:00will
37:00best
37:00use
37:00their
37:00confidence
37:01training
37:01to
37:02master
37:02this
37:03tricky
37:03new
37:03skill
37:07First
37:08up
37:08is
37:08Super
37:09Sam
37:13Ooh
37:13but
37:14that's
37:14some
37:14precious
37:14water
37:15gone
37:15already
37:20Sam's
37:21certainly
37:21fast
37:21but
37:22in
37:22sacrificing
37:23steadiness
37:23for
37:23speed
37:24is he
37:24making
37:25a big
37:25mistake
37:32A few
37:33more
37:33drops
37:33lost
37:33on
37:33the
37:34steps
37:37And
37:38there's
37:38the
37:38gong
37:39so
37:39how's
37:39he
37:39done
37:41Brainy's
37:42get a
37:42point
37:43for
37:43every
37:43unit
37:43of
37:43water
37:44saved
37:44and
37:44further
37:45bonus
37:45points
37:46for
37:46speed
37:46from
37:47three
37:47points
37:47for
37:47the
37:48quickest
37:48to
37:48zero
37:49for
37:49the
37:49slowest
37:52With
37:5318
37:53units
37:53of
37:54water
37:54left
37:54that's
37:5518
37:55points
37:55for
37:56Sam
37:56but
37:56we'll
37:57have
37:57to
37:57wait
37:57to
37:57discover
37:58if
37:58he's
37:58picked
37:58up
37:58any
37:58bonus
37:59points
37:59for
37:59speed
38:03Next
38:04up
38:04it's
38:04fearless
38:05Ben
38:13A
38:13little
38:13spill
38:13there
38:14right
38:14at
38:14the
38:14start
38:21And
38:21a
38:21lot
38:21more
38:22lost
38:22there
38:22on
38:22the
38:22trampoline
38:29and
38:29as
38:30the
38:30seesaw
38:30strikes
38:31Ben's
38:31losing
38:31more
38:32water
38:32than
38:32a
38:32sumo
38:33in
38:33a
38:33sauna
38:41So
38:42how much
38:43liquid
38:43has he
38:43left?
38:46That's
38:4716 units
38:48which means
38:4816 points
38:52it's
38:52it's
38:52steady
38:53Sahar's
38:53turn
38:59but that's
39:00most definitely
39:01not a steady
39:01start
39:07That
39:08mini
39:08tsunami
39:08aside
39:09this is
39:09still a
39:10confident
39:10performance
39:11from
39:11Sahar
39:13or
39:13should
39:14that
39:14be
39:14Sahara
39:15because
39:15that
39:15bowl
39:16is
39:16looking
39:16almost
39:16as
39:17dry
39:17as
39:17a
39:17desert
39:22and
39:2219
39:23units
39:23of
39:23water
39:23means
39:2419
39:24points
39:27last
39:27to go
39:28is
39:28brave
39:28hour
39:29will
39:29she
39:30remember
39:30her
39:30training
39:30and
39:31stay
39:31positive
39:37again
39:37a little
39:38leak
39:38at the
39:38start
39:39there
39:42but then
39:42her
39:43training
39:43does
39:43indeed
39:43kick
39:44in
39:45with
39:46the
39:46thinking
39:46part
39:47and
39:47the
39:47doing
39:47part
39:47of
39:48hour's
39:48brain
39:48working
39:49in
39:49perfect
39:49harmony
39:49she's
39:50literally
39:50racing
39:51across
39:51the
39:51course
39:54one
39:54more
39:55spillage
39:55with
39:55the
39:55end
39:55in
39:56sight
39:57and
39:58hour's
39:58home
39:59and
39:59very
39:59dry
40:03with
40:0321
40:04points
40:04for all
40:04that
40:05saved
40:05water
40:05and
40:06a
40:06good
40:06chance
40:06of
40:06bonus
40:07points
40:07surely
40:08hour's
40:08done
40:08enough
40:09let's
40:09find
40:10out
40:13finishing
40:14in
40:1439
40:14seconds
40:15super
40:15sam
40:16was
40:16the
40:16second
40:16fastest
40:17bringing
40:18him
40:18two
40:18bonus
40:18points
40:19added
40:19to
40:20his
40:2018
40:20points
40:20for
40:21those
40:2118
40:21units
40:21of
40:21saved
40:22water
40:22that
40:23gives
40:23him
40:23a
40:23total
40:23of
40:2320
40:26finishing
40:27in
40:2757
40:28seconds
40:28Ben
40:29was
40:29slowest
40:30which
40:30means
40:30nothing
40:31to
40:31add
40:31to
40:31his
40:31total
40:31of
40:3216
40:32points
40:34steady
40:35Sahar
40:35picked
40:36up
40:36one
40:36bonus
40:36point
40:37for
40:37her
40:37time
40:37giving
40:38her
40:38a
40:38total
40:38of
40:3920
40:39points
40:41while
40:42Awa
40:42with
40:42a
40:43time
40:43of
40:4337
40:43seconds
40:44picked
40:44up
40:44the
40:45maximum
40:45three
40:45bonus
40:46points
40:46giving
40:47her
40:47a
40:47total
40:47of
40:4724
40:50which
40:51means
40:51that
40:51it's
40:51fearless
40:52Ben
40:52who's
40:53eliminated
40:53and
40:54must
40:54leave
40:54the
40:55dojo
41:00walk
41:00of
41:01eternal
41:02regret
41:03I'm
41:04very
41:04disappointed
41:05to be
41:05out
41:06in this
41:07stage
41:07because
41:07I was
41:07very
41:07close
41:08and I
41:08really
41:08wanted
41:08to get
41:09built
41:09but
41:10yeah
41:10I got
41:11quite
41:11far
41:11so I'm
41:11happy
41:15so
41:16with
41:16two
41:16levels
41:16to go
41:17that
41:17just
41:18leaves
41:18Sam
41:18Sahar
41:19and
41:20Awa
41:20just
41:21damn
41:21proud
41:21in
41:21red
41:22some
41:22kids
41:23said
41:23I'm
41:24going
41:24to be
41:24out
41:24but
41:24I'm
41:25not
41:25and
41:26they
41:26are
41:26instead
41:26I'm
41:27happy
41:28because
41:28now
41:28I'm
41:28in
41:28the
41:28same
41:28final
41:29Ben's
41:30gone
41:30I've
41:31got
41:31no
41:31rival
41:31now
41:42it's
41:42this
41:43level
41:43which
41:43will
41:44decide
41:44which
41:45two
41:45of my
41:45remaining
41:46brainees
41:47will go
41:47on to
41:48battle
41:48it out
41:49for the
41:49black belt
41:51now
41:52imagine
41:53you're
41:54a
41:54gymnast
41:54not
41:55only
41:56do you
41:56have
41:56your
41:56routine
41:57to
41:57remember
41:57but
41:58you've
41:58got
41:58to
41:58keep
41:58in
41:59time
41:59to
41:59the
41:59music
42:00and
42:01you've
42:01got
42:01a
42:01load
42:02of
42:02people
42:02watching
42:03you
42:03it's
42:04remembering
42:04stuff
42:04like
42:05this
42:05under
42:05pressure
42:05that
42:06level
42:06six
42:07is
42:07all
42:07about
42:08it
42:09centres
42:09around
42:10three
42:10areas
42:10of
42:10the
42:11brain
42:11the
42:12seeing
42:12part
42:13the
42:13occipital
42:13lobes
42:14the
42:15memory
42:15part
42:15the
42:16temporal
42:16lobes
42:17and
42:18the
42:18movement
42:18part
42:19the
42:19cerebellum
42:20to
42:21the
42:21max
42:23room
42:23of
42:24mental
42:24nourishment
42:28our
42:29three
42:29surviving
42:30brainies
42:30are back
42:31in the
42:31room
42:31of
42:31mental
42:31nourishment
42:32this
42:33time
42:33for
42:33some
42:33memory
42:34training
42:36brain
42:37training
42:37memorize
42:38the
42:38sequence
42:38of
42:39objects
42:39what is
42:41this
42:42for
42:42it's
42:43a
42:43gnome
42:43you
42:44could
42:44hear
42:45a
42:45grain
42:45of
42:45rice
42:46drop
42:46as
42:46our
42:46brainies
42:47focus
42:47on
42:48the
42:48objects
42:48their
42:49temporal
42:49lobes
42:50working
42:50overtime
42:55finished
42:55off
42:56you
42:57go
42:57then
42:57hour
42:58chicken
42:59mouse
43:00bell
43:00gnome
43:01toilet
43:02egg
43:03hammer
43:04wand
43:05a
43:05fell
43:05tower
43:06glasses
43:06a
43:07poison
43:08bottle
43:08cabbage
43:09crocodile
43:10chicken
43:11unless it
43:11that's a
43:13pretty good
43:13effort
43:13can
43:14sam
43:14do as
43:14well
43:15i
43:15bet i
43:16ain't
43:16gonna
43:16get
43:16anything
43:16i can't
43:17remember
43:17my
43:17name
43:17sometimes
43:18time
43:18hey
43:19young
43:19samuel
43:20that's
43:20enough
43:20of
43:20that
43:21in
43:21brain
43:21jitsu
43:22there's
43:22no
43:22such
43:22word
43:23as
43:23can't
43:24roast
43:24chicken
43:26frog
43:27crocodile
43:28pot of crackers
43:29rice
43:30water
43:30empty bowl
43:32that's it
43:34what does i miss
43:35you miss the mouse
43:37the bell
43:38the gnome
43:39the toilet
43:39you miss pretty much everything
43:41yeah
43:43time for a training tip
43:45create a story linking the objects together
43:47tell a tip and change them all into a different order
43:50memory training like this isn't just great for the brain it's also very useful
43:55next time you're out and about create a story from all the street names in your area and see if
44:01you can remember them all
44:02sitting comfortably
44:03there once was a gnome who was a secret magician with a wand he had poison eyeballs and even frogs
44:09sat on the loo with fried egg ew
44:11i think you want to get through because you're quite good and you remember things quickly i'm not sure if
44:18i might go because i'm not i don't remember things at all in the right order
44:22i think that the tip worked and that's really going to help me in the next task more than the
44:26other ones
44:27so will steady sahar's lack of confidence be a downfall
44:32and will that training tip help super sam
44:36only time will tell as our final three put their memory training to the test for one of two brown
44:41brain belts
44:42and a place on the table of supreme focus
44:47super memory dizzy dance
44:50a brainy is a spin around on dizzy wheel total of ten times while using all power of focus to
44:58memorize five images in front of them
45:00then must raise against clock to cross balancing beam and collect exact opposite of those image from ten hanging above
45:09them
45:10if brainy remember seeing sun then must pick moon
45:14when happy they have arranged images in correct order
45:18must hit gong to make clock stop
45:22my tip for the brainies is to keep focused on the main objective
45:27and use their training to link the five images together
45:34time to spin
45:38as our final three brave the dizzy wheel
45:40will their memory training help them to remember the images
45:43and ignore the effects of being spun round like tadpoles in the tornado
45:51first up is sam
45:52don't forget our brainies must fight the dizziness
45:55and pick out the opposite images of the ones they saw on the wheel
46:01so here are the images that sam saw
46:03and here are their opposites
46:05has sam remembered his training and linked those pictures together
46:15i don't think he wants that monkey
46:19for every image sam gets wrong there's a five second penalty
46:22the brainy with the slowest time will be eliminated from the dojo
46:30there's the gong and with those two mistakes
46:32sam will have a nervous wait to see how the others perform
46:39next to spin is steady sahar
46:41lacking in confidence after her last training session
46:45but she's made a good start
46:47plucking down those first couple of images in no time
46:51but what's this
46:54suffering sumos
46:55sahar's having a complete mental block
46:58come on sahar
47:00work those temporal lobes
47:08so far so good
47:12but oh dear
47:13that looks like 15 seconds worth of penalties to me
47:18last to go is brave hour
47:22steady there
47:32don't forget as well as trying to remember the images
47:35our brainies are racing against the clock
47:37and ours definitely dawdling
47:54there's the gong
47:55but with those two mistakes
47:57has hour done enough
48:01with two penalties to add to his time of one minute 19
48:04sam finished in one minute 29 seconds
48:10steady sahar picked up three penalties
48:12giving her a time of one minute 48
48:17and even though brave hour only picked up two penalties
48:20added to her time of one minute 57
48:22that still gives her a final time of two minutes seven seconds
48:26so it's sam and sahar who remain in and brave hour who goes out
48:36walk of eternal regret
48:41i think my time was slow because i was confused and i was dizzy
48:47i'm feeling quite upset because i didn't think i was going to win
48:51but i didn't think i was going to lose as well
48:56so with just one level to go that leaves sam and sahar
49:00to don their brown brain belts in preparation for the final showdown
49:04i did not expect that
49:06i'm so happy
49:08i've got what it takes now
49:10i want that black belt so much
49:12as if i can see it with my name on it
49:18brain jitsu
49:22eight young hopeful arrived at brain training dojo
49:25to fight for brain jitsu black brain belt
49:27as training got tougher
49:30so brainies fell by wayside
49:32some lack focus
49:33others confidence
49:35now just two remain
49:37super sam
49:38winner of three levels so far
49:40and steady sahar
49:42who hung in there
49:43and has shown her mental toughness
49:45but who will use brain training to the max
49:48to win last challenge
49:51level seven
49:52black belt
49:54so this is it
49:57between my two remaining brainies
49:59and the black belt
50:00stands brain jitsu's ultimate challenge
50:03a mental duel
50:05that is head to head
50:06in every sense
50:08the battlefield
50:09a table
50:10but not just any table
50:12for this my friends
50:13is the table
50:14of supreme focus
50:16where our two brainies
50:18will attempt to move a ball
50:19across the table
50:20using only
50:21the power
50:22of their mind
50:24by getting this far
50:25they've already demonstrated
50:26mental control
50:28under many different types of pressure
50:30but now
50:31they must learn to focus their minds
50:33by entering a state
50:34of total calm
50:36to prepare them
50:37my two finalists
50:38will need to get into
50:39the zone
50:40room of mental
50:43nourishment
50:45in this
50:46their final visit
50:47to the room
50:48of mental nourishment
50:48our last two brainies
50:50are about to train
50:51in how to stay focused
50:52no matter what's happening
50:54around them
50:56mentally prepare yourself
50:57for the final task
50:58don't let the sounds
51:00put you off
51:00so
51:01our two finalists
51:02must block out the noises
51:04and concentrate
51:05only on finding
51:06their focus
51:07is that a pig
51:09but instead of focusing
51:10our brainies seem more interested
51:12in having a chat
51:14it's hard to know
51:15whether Sam is trying
51:16to block out the sound
51:17of those pigs
51:18or Sahar
51:20time for a tick
51:23visualise and focus
51:24on somewhere
51:25you feel happy
51:26and calm
51:34that's more like it
51:35brainies
51:43in order to make me feel calm
51:44I just stared forward
51:46and basically thought
51:47of winning the black belt
51:49it made me feel comfortable
51:52so will Super Sam
51:54realise his black belt dream
51:55or will it be
51:57steady Sahar
51:57who comes out on top
51:59let's find out
52:07rules are simple
52:09each brainy
52:10must push ball
52:11to the opponent's
52:11end of table
52:12using only power
52:14of mind
52:15sensors in brainy's
52:17headbands
52:17measure brainwaves
52:18this is converted
52:19into electrical signal
52:21which moves ball
52:22more focused mind
52:24stronger signal
52:25and faster ball
52:27will travel
52:28see how brainies
52:29are doing
52:30on this readout
52:31two lines
52:32represent each player's
52:33brainwaves
52:34lower the line
52:35more concentrated
52:37their mind
52:42to make sure
52:43this is the test
52:43of all tests
52:44our brainies
52:45must win the best
52:46of three rounds
52:51so this is the big one
52:55our two finalists
52:56must use all their
52:57brain training
52:58to enter their
52:59zone of absolute focus
53:02this is the reason
53:04they came to the dojo
53:05this is the moment
53:07they've been training for
53:16Sam is first to get
53:18the ball rolling
53:19but almost immediately
53:20Saha pushes him back
53:23you can see from the lines
53:24on the readout
53:25just how little there is
53:26between them
53:35but then Sam's
53:36green line
53:37suddenly goes
53:38all over the place
53:39his focus
53:39clearly gone
53:47it's 1-0
53:48and Sam will have to
53:50dig deep
53:50and call on all his
53:51training
53:51if he's to turn
53:52this around
53:58round two
54:11this time
54:12it's Saha
54:12who's quickest
54:13out of the blocks
54:14her lower black line
54:15showing that she's
54:16focusing
54:17the better of the two
54:21what's more
54:21there's no let up
54:28Saha quickly
54:29finishing the job
54:32that's it
54:33it's all over
54:34and it's Saha
54:35who's come out
54:36on top
54:37to prove herself
54:38a true master
54:39of the mind
54:39and worthy winner
54:41of the black belt
54:42of brain jitsu
54:46I'm so happy
54:47I don't expect it
54:49I'm so really
54:51just over
54:51but I'm so glad
54:54but glory for one
54:55brings disappointment
54:56for another
54:57and although he
54:58battled valiantly
54:59Super Sam
55:00must now leave
55:01the dojo
55:08I think the reason
55:10was basically
55:11that I had
55:12more worries
55:13on my head
55:13so I may have
55:14been clear
55:14of worries
55:15but I thought
55:16I had a good chance
55:18because I'm lazy
55:19and I like to relax
55:21I've got it
55:22to lose
55:30what a display
55:32of focus
55:32from steady
55:33Saha
55:33up against
55:34the toughest
55:35of opponents
55:35this determined
55:36young brainee
55:37refused to buckle
55:38under the mental
55:39strain
55:39and when the
55:40pressure mounted
55:41it was Saha
55:42who was able
55:43to call on
55:43all her training
55:44and grab that
55:45black brain belt
55:47the way I move
55:49the balls
55:49the same
55:50as I used
55:51in the training
55:52I thought
55:52feathers
55:53and white lace
55:54and sort of
55:55calm thing
55:57a lesson I've learnt
55:58from all this
55:59has been not to
56:00doubt myself
56:02that I can
56:03really do it
56:03and that
56:04to all
56:05seem positive
56:07because deep down
56:07now I know
56:08I can do something
56:09our journey
56:10our journey
56:10has come to an end
56:11another brainee
56:12has proven
56:13themselves worthy
56:14to wear the
56:15brain jitsu
56:15black belt
56:16but while brain jitsu
56:19might represent
56:20the most extreme
56:21form of brain
56:21training
56:22its philosophy
56:23can be shared
56:24by all
56:25each and every
56:27one of you
56:28has it in your
56:28power
56:29to grow
56:30your mind
56:30all it takes
56:32is dedication
56:33and practice
56:34this
56:35has been
56:36brain jitsu
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