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Former Rangers hitting coach Bret Boone joined Shan, RJ and Bobby to break down Corey Seager’s mechanical struggles, the elite preparation of Josh Jung, and why Ezequiel Duran’s positive attitude is fueling his massive turnaround. He also discussed why the AL West is open for the taking, and more.

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00:00Got a little uncomfortable in the ninth inning. 7-1 turned into 7-4. They had to burn lats up,
00:06but the Rangers get the win to even up their series with Arizona.
00:09And joining us right now on the FanCamp Twitch and YouTube is our boy, former Rangers hitting coach, Brett Boone,
00:16host of the Brett Boone podcast.
00:18And he is brought to you by Grainger. For the ones who get it done, Grainger offers the professional-grade
00:22products you need, delivered when and where you need them.
00:25Call, click Grainger.com or just stop by. Good morning. How are you? Hair's looking fantastic.
00:29Good morning, guys. Oh, isn't it wonderful? It's flow. That's what the kids call it. They call it flow.
00:35Do you wash your hair every day?
00:38I do.
00:39Okay.
00:40Well, you gave a wrinkled eyebrow here on that one.
00:43I try to tell. I got a lot of women in my house.
00:48Oh.
00:48A lot of girls. And they're always talking about hair.
00:53And I said, do you realize with men, men are different, especially when you get a little bit older.
00:57Where if you grow out your hair, it's kind of like a badge of honor.
01:00Like, do you realize how many stages I fought through to get to this?
01:04It's been months and months.
01:06Yet, we get up every morning and it's just a pain in the neck and we hate it.
01:10But you kind of rock it because, hey, your hair's growing low.
01:12Yeah. Look at my hair grow.
01:14I'm at that point. I'm sick of it.
01:16I want to cut it off, so we're going to go back to the normal, you know, high and tight,
01:23look like a gentleman.
01:25The problem is, is this.
01:26I called Supercuts and my girl that's been cutting my hair for years.
01:30Yeah, I love Supercuts.
01:32I love Supercuts.
01:33I called and I said, it's Sade.
01:36And, you know, I'd like to get a haircut.
01:37They're like, oh, Brett, sorry.
01:39Sade retired.
01:40I don't know what to do now.
01:41It might keep growing.
01:45You are making RJ and Bobby upset because they're the two bald ones that go without.
01:51I wear, I have tremendous hair, but at four in the morning, I don't want to do it up, right?
01:57I want to put the hat on.
01:59Yeah.
02:00Long hair is good for hats, too.
02:03But Choppy feels like you're kind of spitting in the bald people's face by letting that go to waste by
02:08shaving it.
02:08Right.
02:08This would be like wearing glasses without lenses in them.
02:11The problem is the bald guys, and I got bald buddies, and it's kind of a cool look, too.
02:16And today, it's kind of chic.
02:18You grow the facial hair, the bald dome.
02:20If you've got a good-shaped head, you can pull it off.
02:23So I think it's the reverse look.
02:26Brett, you dissected Josh Young's turnaround the last time you were on.
02:31Tell us what you're seeing.
02:32I know what you're going to say already.
02:33He's Corey Seeger.
02:34He's a stud.
02:35He's going to get going.
02:36But tell us what you're seeing with Corey Seeger's struggles.
02:41Corey, he's just – you know, I – when I watch the broadcast, I hear, oh, we've never seen Corey
02:47go through this.
02:48Well, last year when I got there, in the first week we went to Detroit, Corey hit two home runs
02:55that day.
02:55I think Scoobal was pitching.
02:57And the next day he went on the IL, and he missed, I forget at the time, three or four
03:03weeks.
03:03And I've seen Corey Seeger over the years and, you know, winning World Series MVPs.
03:08So I know the level of hitter that he is.
03:11He's an elite guy.
03:12And he came back, and for about six weeks, he was about as bad as Corey Seeger could be.
03:18I remember going, when's he going to get it going?
03:21You know, because Corey kind of has his own program.
03:22Yeah.
03:23He's kind of in a world of his own.
03:25He's got his own guys.
03:26He's very regimented, and he knows what he needs to do, and he just kind of doesn't waver from that,
03:32which I understand as a veteran player when you've had a lot of success,
03:35you don't want to get out of what you've done, and you just trust the process.
03:39Well, I think he's in that same thing right now, and he's trusting – when he gets off, he just
03:44– he's in between everything.
03:47He's not getting on the heater.
03:48He's in front of the breaking ball, and I see that.
03:51And I don't know.
03:53At this point, I'm kind of watching him.
03:54I know he's going to come out of it, but it's like this team, to be what it needs to
03:58be to be a playoff contender,
04:00you've got to have Corey Seeger in the middle of that lineup.
04:02Nimmo at the top's been, I think, beyond what they expected.
04:07I mean, it's like he got a new lease on life coming to Texas.
04:10The way he – he just has an energy at the top of the lineup.
04:13It seems like every time I turn the game on, Nimmo's on first base.
04:16It seems like he leads off to the base hit, and that's big in a lineup,
04:20especially when you've been struggling consistently for that offense to know,
04:23hey, the guy at the top gets it going and starts off the game by getting on base.
04:27I mean, that's a big lift.
04:29Now you've got to start taking advantage of that.
04:31I see some of the –
04:32some of the guys that's like, I'm actually confused watching this team.
04:36It's like, Durant, could he have a bigger turnaround than he has?
04:40It's been unbelievable.
04:42One of the best guys I've ever been around as far as attitude coming to the ballpark,
04:47good times, bad times.
04:49I've never seen anything like it.
04:51And I talked to Zeke last year.
04:53I mean, he just 0 for 4, made an error, made a base running blunder.
04:57And I'd look at him and I'd say, Zeke, how do you do it?
05:01And he goes, what are you talking about?
05:02I said, how do you come to the ballpark with this good of an attitude every day
05:05when you're going through what you're going through?
05:07And he'd just look at me and say, booty, I trusted in the Lord
05:10and have a smile on his face and say, know what I'm saying?
05:14And I said, I can't believe you're a better man than me
05:19because I've never seen anybody go through adversity like Durant did a year ago
05:24and to come to the ballpark with a better attitude.
05:27And I'm talking every day.
05:28There's not one day last year that I was with Zeke
05:32that he came to the ballpark frowning or pouting, never not once.
05:36So to see him doing what he's doing, I think everybody is not only proud of him,
05:41but so happy for him because of what he brings to the game, good, bad, indifferent.
05:46Berger, he's had his struggles.
05:48They sit him down.
05:49He got three hits last night.
05:50It was really good to see Gore because he's had a couple rough outings
05:53to come out last night and shut him down the way he did.
05:57A lot of positive things.
05:59The one positive thing I would say about this team is they're in a not very good division.
06:06Right now they're definitely better.
06:07But this division is very gettable this year.
06:10Seattle's not playing up to what everybody thought they were going to be.
06:15So it's wide open.
06:16And that's the one positive to this point is this division's wide open.
06:22Booney, when it comes to, you know, like talking about Seager
06:25and it comes to that situation, it does seem like he's swinging and missing
06:29at a lot of pitches, especially ones that are on the outer half of the plate,
06:33just swinging through them.
06:34His whiff rate is a lot higher, swing and miss rate a lot higher this year
06:38than previous years.
06:38When as a hitter do you know or you start to think that it's something more
06:43than a slump?
06:47At the end of my career, I knew that.
06:49I knew my legs were going.
06:50I don't think Corey's at that point.
06:52You know, he's not at that point where his legs are gone or you're getting to that age
06:56where, oh, everything's downhill from here.
06:58I think his is strictly mechanical.
07:01His strictly mechanical.
07:02And, yeah, you're not used to seeing that established of a hitter swing and miss
07:08as much as he has.
07:09I mean, not even foul balls off.
07:11That's the weird thing for me.
07:13You know, I wasn't the level of hitter throughout my career that Corey Seager was,
07:18but I didn't swing and miss pitches like that.
07:20And I watch him and I go, wow.
07:22But I watched it a year ago.
07:24And people don't forget, don't remember, I don't think, because he came off the I.L.
07:30And, I mean, it was at least a month where he was hitting at a 140 clip.
07:34And I'm going, when's he going to get hot?
07:36When's he going to get hot?
07:37We need him to get hot.
07:38So all you can do is kind of let his process play out,
07:41and it either is going to come back or it's not.
07:43It's not going to – I'll tell you what.
07:44It's not going to be at the level it's at right now for the rest of the season.
07:48I don't care.
07:49He could have his worst year of all time.
07:50He's not going to hit 184.
07:52It's not possible with that skill set.
07:55But, yeah, sooner than later, we'd like to see it get done.
07:59Brett Boone, former Rangers hitting coach here on The Fan.
08:01Can you talk to us a little bit about Seager's process
08:05and how unique or rare it is?
08:07Because a lot has been made over is there isolation from the rest of the team
08:14or running his own program?
08:16You know, in New England, Belichick would have a problem with Tom Brady
08:19and his own conditioning type thing.
08:21Does it cause any discomfort or any type of situation, Brett?
08:25And then, I mean, because what can you really say to him
08:29if he's doing his own thing in his own program?
08:33I think, you know, it's a status thing in this game.
08:36And, I mean, once you earn the right to kind of do what you want
08:40and, you know, through your work, through your, you know, look –
08:45through your body of work, people tend to leave you alone.
08:49And, hey, been there, done that, he's done that before.
08:52Corey is no different.
08:53He interacts with his teammates.
08:56A lot of guys, he jokes around with him.
08:59He comes into the cage.
09:00He has a good time.
09:01So, yeah, he has a good rapport with his teammates.
09:04He's just – he has a set time.
09:07He comes into the cage.
09:08It's a set routine.
09:10Takes about 15 minutes.
09:12He's in.
09:12He's out.
09:13And then, yeah, he interacts with his teammates like anybody else.
09:17I mean, he's well-liked in the clubhouse.
09:19He's very quiet, close to the vest.
09:22He doesn't say much.
09:23I mean, he's different.
09:24He's definitely different.
09:25But I don't say different in a negative way.
09:27He gets along with his teammates great.
09:29Very regimented approach.
09:31Actually, from the standpoint of how you prepare for a big league game day in and day out,
09:38Corey's got one of the best routines I've ever seen.
09:40He sits there and he hits slow breaking balls every day.
09:43He never turns that machine up.
09:44He never cranks up the velocity.
09:46And that's all we talk about today is velocity.
09:48Well, that's not how you get ready as a big league hitter, hitting off velocity.
09:53That'll wear you out.
09:54That's like going to the driving range before Sunday on the PGA Tour and just seeing how far I can
10:01hit my driver.
10:02That's not what the real guys do.
10:04They go out there and they go through a routine.
10:06That's what Corey does.
10:07He sets it on about 65 miles an hour.
10:10It's a big loop and curveball.
10:11He sits there and he gets his swing to hit him into the upper left part of the cage.
10:16And that means when he does that, his swing's on time.
10:19He gets his body in position to hit, which is how you prepare to hit in the big leagues.
10:23And he's done it a lot of times.
10:25So I really am a fan of how he prepares for the game.
10:30Just right now, he's off.
10:32Brett, you know, you talk about preparation.
10:34And Brett Boone joining us here on 105 Through the Fan.
10:36You talk about the preparation.
10:37I know there's always been a lot of chatter coming out of Arlington about how Josh Young is one of
10:43the best at preparing and the work that he puts in.
10:46Why do you think that preparation has actually sort of matured into the kind of results we've seen this year
10:53where ever since that spell to start the season where he couldn't get a hit?
10:56I mean, he's hitting essentially 340 the last month and a half or so.
11:00It seems like Josh gets a hit or two every night.
11:02And it all comes down to one thing.
11:04Like, he's not going forward.
11:06He's not getting on his front side, which he did all last year.
11:10And I try to tell him, Josh, getting that little base hit when you bring your hands inside, get jammed
11:15a little bit and get a base hit up the middle.
11:17That's what great hitters do.
11:18Live the other way.
11:19That's where all the money is.
11:21The other side of the field.
11:22The pull, you know, when we get a little pull happy, pull in the air, the new metrics of this,
11:27they're nonsense.
11:29It's stay through the ball.
11:31Pull is just a reaction.
11:32Anytime you see a hitter take a fastball in and yank it down the left field line, that's positive.
11:38That's a result.
11:39But that's not the process of how good hitters or elite hitters think.
11:45You think pull, you're done.
11:46That gets you off every other pitch.
11:48And I kept on him last year and he would get jammed and get jammed and get jammed.
11:52I'd say, you got to start going down and stay.
11:55Right now, he's picking up his foot and setting it straight down.
11:58That allows him to see pitches better than he saw them all last year.
12:02That's the key to being a hitter at the big league level.
12:04The guys that see the pitches, because the first thing you do when a right-hander swings at a breaking
12:10ball in the other batter's box, what does everybody say in the booth?
12:12First thing the guys in the booth say, well, he's trying to pull everything.
12:16Well, it's nonsense.
12:16It's not that he's trying to pull everything.
12:18It's that he thought it was a fastball and it was a breaking ball and his hips are gone and
12:22he's out.
12:23It's not because he's trying to pull it.
12:24No good hitter ever tries to pull everything.
12:27But it's an easy phrase and it drives me crazy.
12:30It's nails on a chalkboard.
12:32But he's just picking up his foot, setting it down.
12:36He's seeing pitches.
12:37He's recognizing.
12:37He's having great at bats.
12:39His plate discipline is 180 degrees from a year ago.
12:43And I'm happy for him.
12:44And hopefully he can keep this up.
12:46He's hitting 320.
12:47And his ABs are just so good because he's seeing the ball.
12:51Very impressive you didn't make the 360 mistake.
12:54Many do that instead of the 180.
12:55Well done.
12:56Hey.
12:59Booney, before we let you go, Cal Raleigh, your boy, breaking out of a slump, showering in his full uniform.
13:06What was your get out of a slump?
13:08Did you wear a thong?
13:09What was your thing that you did?
13:11I did whatever I needed to do.
13:13Yeah, I'm not shy enough to say I didn't put on a thong.
13:19I did.
13:20Oh, man.
13:21You know, you can't really.
13:22It's not for air, some of the things I did to get out of a slump.
13:27Baseball players are baseball players.
13:29You'll do what it takes.
13:31Yeah, Raleigh went 0 for 36.
13:32That's tough to do.
13:34It's harder to go 0 for 36 than it is to go 20 for 36.
13:39So I was happy to see that for him.
13:41I like Raleigh.
13:42I think he's the rock of that Seattle team.
13:45And, yeah, he's another guy.
13:47You know, off to a horrendous start.
13:49Had a terrible WBC.
13:51Got off to a rough start.
13:52I think he's got seven or eight homers.
13:54But from an average standpoint, he's hitting 160.
13:56So from a personal standpoint and knowing Cal a little bit, I was happy to see him get out of
14:02it.
14:03Because when you're going through something like that, it seems like it's you against the world.
14:06And it's part of the deal.
14:08It's part of what we sign up for.
14:10Being a player, making a ton of money.
14:12Hey, you've got to be able to handle the criticism with the praise.
14:15Hey, the mechanical answers.
14:17I'm already getting text messages.
14:19Absolutely fantastic.
14:20Thank you so much for the insight.
14:21We'll do it again.
14:23Thanks, guys.
14:24That was great stuff.
14:25Brett Boone.
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