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  • 13 hours ago
If you search 'no shampoo' on Google, you'll see over 10 million search results. Half seem to say, "Stop washing your hair and you'll have the healthiest hair of your life!" while the others say, "Washing your hair daily is integral for proper scalp health." So...which is the right answer?

Watch Lucie Fink go two full weeks without washing her hair.

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Try Living With Lucie follows our favorite R29 millennial, Lucie Fink, as she dives headfirst into social experiments — five days at a time. From a week without sugar to full-blown street performing; there is nothing she won't try!

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TALENT
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Transcript
00:00I'm Lucie Fink and this is two weeks of not washing my hair.
00:04Oh no, now what?
00:08Hey guys!
00:09What is up?
00:10It's Lucie.
00:11This week is all about...
00:15Hair.
00:16Dirty hair.
00:18Typically Try Living with Lucie episodes are only five days long,
00:21but this was such a highly requested topic,
00:24and truly I did not feel like five days was long enough to do it justice.
00:27So instead of starting on Monday today and doing five days of not washing my hair,
00:32I actually started this experiment last Monday.
00:35So this is two weeks of not washing my hair and I'm currently on day eight.
00:39Is this the best Lucie you've ever seen?
00:41Before we get into it, check out this recap of last week.
00:44This is my last time washing my hair for two weeks.
00:48My last condition.
00:51It's Monday morning.
00:52I just got out of the shower.
00:54Now I'm going to let my hair dry naturally and then it's no shampoo.
00:57Day two.
00:57No conditioner and no water for two whole weeks.
01:01Day two.
01:01Feeling great.
01:02Feeling very normal at this point.
01:05I just sneezed on my hair.
01:07Day three.
01:08The oil is coming on.
01:10Greasy.
01:10Itchy.
01:12Right here.
01:13It feels like almost flat.
01:15Yeah, it looks flat as well.
01:16It looks flat as well.
01:18Day four.
01:19I think I need to wear my hair up today.
01:22It's really not good.
01:23Day five.
01:25It's pretty brutal.
01:27It looks fine right now, but in a couple days and after spin class tomorrow morning,
01:31it's going to be terrible.
01:33I've been doing this six days now.
01:35Time to spin.
01:35Wish us luck.
01:38Oh no.
01:39So this is my hair post sweaty spin class.
01:43That feels really good, but dandruff is falling all over my workout pants.
01:47Day seven.
01:48Should I lie to the camera and say it looks good?
01:51No, no.
01:51Tell them exactly what it looks like.
01:53I don't know if that's dandruff, but there's definitely something in there.
01:58What is it?
01:58So here I am now, day eight, smelling not great.
02:03Natural hair is not a new concept these days, and I'm no beauty expert, but I do have to
02:08say I'm a little bit confused by what's right and wrong when it comes to this situation.
02:12If you look up no shampoo on Google, you get about 10 million search results and it sort
02:17of seems like half of them tell you that it's really healthy to not wash your hair and
02:21you'll get the best hair of your life, whereas the other half seem to say you need to wash
02:25your hair every day in order to have good scalp health.
02:28So what's the answer?
02:30There are a whole bunch of alternative shampooing methods out there, things like baking soda
02:35and apple cider vinegar, co-washing where you can cleanse with conditioner and that way
02:40you don't use any of the harsh detergents or fillers that are normally found in shampoos.
02:44But for this experiment, I wanted to do none of that.
02:47So the first thing I need to do as soon as I get home today is change my pillowcase for
02:51the third time this week.
02:52I realized that dirt and oil from my hair can build up on my pillowcase and cause me
02:56to break out so I've been really cautious about that.
02:59Tonight I'm going to a dance class so my hair is about to get really sweaty for the second
03:04time so we'll see what happens.
03:08It's Tuesday and I'm in the office.
03:11Last night's dance class was so much fun but I walked out and my hair was wet.
03:17I'm dripping sweat, my whole body's wet.
03:18I need to take a shower, I need to wash my face.
03:21This is my life this week.
03:24So earlier this morning I pulled it up into a really high ponytail and I put on this bandana
03:30just to sort of detract attention from it throughout the day.
03:33Earlier today I hung out with Mi-Anne, the beauty writer at Refinery29 and she helped answer
03:38some of my questions.
03:40How's your hair?
03:41So it's day nine.
03:43Ah!
03:44Ah!
03:45Yeah.
03:45In terms of the controversial issue around washing your hair, I think it's more about
03:50what you personally want to do.
03:52Because there are people who have drier, coarser, a lot of people with curly hair who don't need
03:56to wash their hair every day because their scalp doesn't produce a lot of oil.
04:00But then there are other people, like me for example, I produce more oil, I like to wash
04:04my hair more often.
04:05In light of this new experiment that you're doing, I brought a few products that I think
04:09will come in handy.
04:10You brought me gifts?
04:10A boar bristle brush and a very powerful dry shampoo by Living Proof.
04:16Honestly, I'm excited for anything to brush my hair right now because I haven't brushed
04:20it in nine days either.
04:21You haven't brushed it?
04:21So I'm going to brush your hair first.
04:23Oh, please.
04:25Doesn't it feel weird?
04:26Uh huh.
04:27It feels like a dream.
04:28This is a boar bristle brush, great for distributing oil from the root of your scalp to the ends
04:36of your hair.
04:37Yann.
04:38What's up?
04:39I know how a dog feels.
04:41So I like to like section it off.
04:43It's going to go in white.
04:45It's because this is powerful stuff, guys.
04:48Spray it into the root.
04:49If I was going to not wash my hair, I would probably use this dry shampoo.
04:53Okay.
04:54Let it sit in the hair, especially if your hair is like this oily.
04:58I would like let it work its magic a little bit and then start like, you start judging
05:02your hair.
05:04You're like working all that powder into your roots.
05:07Oh, my dandruff is snowing down.
05:09I'm ready to go about my day without being embarrassed for who I am.
05:20Day 10.
05:21We have officially hit double digits of not washing my hair.
05:25Mian really got me thinking yesterday that this whole experiment is different for every
05:29single person because everyone has different hair.
05:32Today, I brought my camera around the Refinery29 office and I heard from a whole bunch of different
05:37people.
05:38Hey, Anissa.
05:39Can I talk to you for a second?
05:40Hi, Lucinda.
05:41Hey, Lucy.
05:41Hey, Zach.
05:42Hey, Shauna.
05:43Oh, my God.
05:44I asked how often they wash their hair.
05:46Well, I'm brown, so I wash my hair like once every week and a half.
05:51I would say every other day.
05:53Every other day.
05:54One or two times a week.
05:55Every other day, probably.
05:56Every two days.
05:58I then told them how long it's been since I've washed my hair.
06:02I'm currently on day 10 of not washing.
06:05Wow.
06:06Wow.
06:07I mean, I would never be able to tell.
06:0910 days.
06:10Really?
06:11Wait, are you serious?
06:12And for the most part, people were shocked when I told them that I hadn't washed my hair
06:16in 10 days.
06:17I can't.
06:17It still looks good though.
06:18I can't get over it.
06:19Look at this.
06:20It looks really good.
06:21Then I asked them all to bury their noses in my unwashed hair, which everyone did willingly.
06:27And I asked them to give me a rating on a scale from 1 to 10.
06:311 being your hair smells absolutely beautiful and you're a princess.
06:34And 10 being this is the most disgusting I've ever smelled.
06:38I'm going to give you a two and a half.
06:39Two and a half.
06:40Pretty good.
06:41Okay.
06:41It smells fresh.
06:42Like a two and a half three.
06:44Like a two.
06:45A three.
06:46A four.
06:46I'm going to say two.
06:47A solid two.
06:48Oh, you're like, you're like negative one.
06:51And you know what?
06:52The average number that I got was about a two.
06:54So either my friends are lying to me or the dry shampoo really worked.
06:59Two more days and then we can wash this puppy.
07:02And I'm not kidding.
07:03It actually feels like a dog.
07:06I actually think my hair looks fine today, but looks can be deceiving.
07:11Today I went to Philip Kingsley, a trichological clinic in New York and I met with a trichologist.
07:16Primary function of trichologists are to address concerns that people have about their hair
07:21and scalp.
07:22This woman was the real deal.
07:24I am doing a two week challenge of not washing my hair.
07:29Why?
07:32I have a couple of concerns.
07:34So what would you say about these people whose YouTube videos I've seen where they say
07:39that they haven't washed their hair for two years and their hair looks great?
07:42So I'm not here to tell them that that's not what they should do or whatever.
07:48But I would also say, look, unless I'm looking at the actual scalp health integrity, I'm not
07:54sure that it is in fact as great as it might be.
07:56And then she gave me a full scalp examination under a magnifying glass.
08:01I saw the shots of what it looked like deep in my scalp.
08:04And guys, let me tell you, it's not pretty.
08:08I mean, already what I'm seeing is a lot of flaking and build up on the hair.
08:15And that's part of what you're feeling in terms of the itching.
08:18So Lucy, on a 1 to 10, how itchy and how high has the level of discomfort or how would
08:26you rate it?
08:27I think right now it's around a 4.
08:31At one point it was maybe like a 7 or an 8.
08:34Right.
08:34But it kind of got more tolerable.
08:36Right.
08:37And I think, as I said, you probably got some benefit, if you will, benefit from the dry shampoo.
08:46As she was looking through my scalp with forceps, she told me that she saw a little bit of glitter
08:51in there.
08:52You got some glitter in here, Lucy.
08:54I do.
08:55Guys, why is there glitter in my scalp?
08:57And I can only think of one thing.
08:59Last week I worked on a DIY art project with glitter and it stuck in my scalp from last week.
09:04So it's either that or maybe I'm just a unicorn and I have glitter instead of dandruff.
09:12Today is wash day.
09:14At the end of the week, guys, my hair is so dirty.
09:18Like, uncomfortably dirty.
09:19I have learned so much about scalps and hair this week.
09:22And I think that my major takeaway here is that there is a huge difference between doing something like what
09:27I did and cutting out all forms of cleansing whatsoever versus doing something a little bit less extreme like cutting
09:34out the harsh detergents in shampoos and replacing it with a milder product.
09:38You know what they say?
09:39Everyone's hair is full of secrets.
09:41And I want to know your secrets.
09:43So comment below.
09:44Let me know if you've ever done an experiment like this.
09:47I would love to hear your experience.
09:49And now I'm off to shower.
09:51Five, four, three, two, one.
10:02Oh, it's really.
10:06Nothing's ever felt so good.
10:11Hey, YouTube.
10:12Thanks for watching.
10:13Click here to watch another video.
10:15Here to subscribe to Refinery.
10:17And right here to subscribe to my personal YouTube channel.
10:20Bye.
10:21Bye.
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