00:28Mga ka-RSP, how are you?
00:30Ito mga ka-RSP, the truth about personal growth. Yan ang ating tatalakay ngayong araw.
00:37Yes, Joshua. So pag-uusapan natin yan gamit ang wow, pag-agree, or aw, kundi sagree tayo sa mga popular
00:43na myth or misconceptions na may kaugnayan sa personal growth.
00:47Yan. At kasama pa rin natin syempre ang ating RSP Barkada para sumagot din kung wow o aw.
00:54Ayan. Simulan na natin sa myth number one. Ang personal growth ay may hangganan. RSP Barkada, wow o aw?
01:04Aw, wow, wow.
01:10Okay. So tingnan naman natin, lumabas din tayo mga ka-RSP ng ating hintilan at ang tanong sa ating kawao
01:17na si Myla Buensalida.
01:19Kung anong kanyang sagot, narito.
01:23Aw, wow. Kasi po, bawat tao po, may walang hangganan. Hanggang sa pagtanda natin, may nakukuha tayong aral.
01:31Yes. Well, ako rin, aw din ako dyan. Parang yung mga ka-RSP Barkada kasi ako, Coach Mike, nainiwala ako
01:37na, well, pagbata ka, as you grow, nagbabago lang yung form ng personal growth.
01:42Correct.
01:42Okay. Pag tumanda ka na, siguro in terms of decision making, tuloy-tuloy pa rin dapat naging grow.
01:49Ako, aw din ang take ko dyan, Josh. Kasi at the end of the day, ang personal growth naman, walang
01:54timeline or deadline.
01:56Okay.
01:56Diba? Even if you're old na, kaya mo pa rin magtrya ng new skills or achieve a new dream. So
02:01dapat, wag mo ililimit yung sarili mo dun. Just continue learning whatever you can.
02:06Yun. Yung ating RSP Barkada, bakit lahat tayo aw?
02:10Aw lahat kami.
02:12Yes, aw.
02:13We have to continue learning.
02:15Yes.
02:16We learn from each other also.
02:18Yes. Alam mo yun, what I remember tuloy, sabi parang si Diane Lando yung magaling sa atin.
02:23So sabi ko, kailangan galing ang kore.
02:25So mga yung gusto kanya, gagalingan din natin.
02:28Oo.
02:31Now mga ka-RSP, let's move on to myth number two.
02:35Kailangan lagi na step forward ang gagawin para mag-grow as a person.
02:41RSP Barkada, wow o aw?
02:45Ano ulit?
02:46Please repeat the question.
02:48You need to step forward.
02:50Step forward.
02:51Step forward is the first one.
02:53Wow o aw?
02:55Ayan.
02:57Awa ko ang aw.
02:59Ate, coach.
03:01Ayan, hati tayo ngayon.
03:02Narito naman ang sagot ng ating kawaw
03:05na si Kurt Iverson Casimiro.
03:10Wow.
03:12Ang personal growth hindi ka pwedeng tumalon
03:15sa taas agad.
03:17So step by step siya para marating mo yung kung ano ka ngayon.
03:22Okay.
03:23Ako coach dito, aw ako dito.
03:25Kasi minsan you have to step backward
03:28para malaman mo kung saan ka nagkamali.
03:31You have to learn from your mistakes.
03:32Ako, aw din ako dito, Joshua.
03:35Simply because sometimes you also need to pause.
03:39And by pausing, it doesn't mean you're not growing
03:41kasi pinag-iisipan mo nga eh.
03:43Diba?
03:43And sometimes you also need to step backward
03:45para mas makita mo ang bigger picture dun sa nangyayari sa'yo.
03:49O, yung sa RSV Barkata natin, hati, may wow me aw.
03:52Bakit merong wow back me aw?
03:53Ako aw, kasi si Audrey nagbabasketball.
03:55Paano ka magbasketball?
03:56Step back, step back.
03:58Kasi may matututunan pa rin tayo kahit naging step back time.
04:01Yes.
04:02Hindi lang laging.
04:04Go, go, go.
04:06Ako naman, wow.
04:07Kasi sa work, in relation to work,
04:09pag may binigay na task sa'yo.
04:10Gawin mo na lang, just do it.
04:13Wow!
04:13Para soldier.
04:14If it's not within your comfort zone,
04:16you have to do it just do it.
04:18Alam mo, Ice,
04:19masyado na maraming rebulto sa hero spot.
04:21Huwag na nandunan.
04:22Ano yun?
04:23Now, let us move on to myth number three.
04:26Hindi lahat ng personal growth nakikita agad.
04:31RSV Barkata, wow o aw.
04:33Wow.
04:36Yon, hati na naman, coach.
04:37Wow ka.
04:39Makitaw ako.
04:39Sige.
04:40Tingnan naman natin ang sagot ng ating ka-RSV at ka-wow na si Diane Medina.
04:48Wow.
04:48Yes.
04:49Hindi lahat ng personal growth nakikita agad.
04:51Sometimes, personal growth is invisible right away.
04:54Minsan naisip natin,
04:55oh parang wala naman nangyayari, wala akong progress.
04:58Pero hindi natin alam, internally pala,
05:00nag-grow na tayo.
05:01And minsan di lang natin nakikita,
05:02nag-grow na pala tayo at nandun lang tayo sa process.
05:05So, always remember that real growth is the ones we don't see immediately.
05:09So, mag-relax ka lang dahil makakaroon ka rin ng personal growth.
05:13Yes.
05:14Ako din, wow.
05:15Natumbok ni Ms. Diane Medina ah.
05:16Exactly kung anong inisip ko.
05:19Ako din, wow, may nanalo na.
05:23Ako, wow din.
05:24Kasi, simply because,
05:25sometimes yung personal growth naman Josh,
05:27hindi naman nakikita,
05:28pero nararamdaman mo yan.
05:29If you're really fulfilled,
05:31doon sa ginawa mo,
05:32regardless of the results that you have right now,
05:35it's okay.
05:35You're still growing in the process.
05:37Mga kakaroon si Barkada,
05:38bakit na nang aw me wow?
05:39We agree.
05:40Wow ko.
05:41Agriyo ko si Diane.
05:43Agriyo ko si Diane.
05:43Ginaya ko si Diane.
05:44Agriyo ko si Diane.
05:46Ginaya tayong six at isa.
05:47Hindi nakikita,
05:48minsan hindi nakikita yung personal growth,
05:50pero yung nakikitang growth,
05:52na ano, physical.
05:53Di ba?
05:53Nakita naman.
05:54Masi lang ako?
05:55Hindi.
05:56Pero atisbongga kayong mag-wear ng mga seven inches na heels.
06:00Yes!
06:01Pero naka-five lang ako ngayon,
06:02so like.
06:03It's okay.
06:04Medyo malapit naman.
06:05Well, maraming salamat,
06:07mga kakaroon si Barkada,
06:08maraming salamat sa ating multi-awarded life coach ng bayan
06:10na si Coach Mike Celis.
06:11At sa ating mga ka-RSP,
06:13lagi po natin tatandaan na lagi natin gawin wow ang ating buhay.
06:17Pag may aaw,
06:17huwag baliwalain.
06:18Dahil our wellness and wellbeing,
06:20especially our mental health,
06:21matter.
06:22Thank you very much.
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