00:04Hello. So, March is National Sleep Awareness Month, which is why I am so excited to be partnering with Helix
00:20Sleep.
00:21Now, as an ASMRtist, obviously good sleep is very important to me. It's quite literally one of the most important
00:30things in living a healthy life. It's essential for cardiovascular health, immune function, and brain detoxification.
00:40A mattress with proper support really makes all the difference in getting better and deeper sleep. It can reduce the
00:49pressure on your hips and shoulders, which reduces tossing and turning during the night, and just body aches in general.
00:58Helix Sleep makes amazing mattresses and toppers, which are great investments for when your old mattress starts to lose that
01:07cushioning and support.
01:09And by using Helix's Sleep Quiz, you are matched to your perfect customized mattress based on things like body type
01:18and sleep preferences.
01:20It just makes the whole shopping process so easy.
01:24So, I prefer a firm mattress, and I use it to wake up with a lot of body pain in
01:30the morning.
01:31So, when I took the sleep quiz, I got matched to the Helix Dawn.
01:36The difference has been like night and day. I never wake up with pain anymore, and I see a tangible
01:42improvement in my sleep quality.
01:44They are also highly awarded mattresses, both Forbes and Wired, specifically ranked the Helix Midnight Luxe as the overall best
01:56mattress.
01:58So, if you're looking for a new bed, I highly recommend you check out Helix.
02:02You can take advantage of their Sleep Awareness Month Flash Sale, which gets you 20% off by going to
02:11helixsleep.com.
02:17So, thank you so much, Helix.
02:22And let's get right to it.
02:42Hello, hello, hello, hello.
02:44Hello, hello, hello.
02:56I hope that you're doing well.
03:02I hope that you're doing well.
03:10Tonight.
03:17I hope that you're doing well.
03:20No, no, no.
03:22I have some new triggers that I think will be really, really nice for falling asleep, because if I think...
03:42I think that they are super, super, super, super subtle, but we'll see, so go ahead and
04:04sit, sit, sit, sit back, I'm gonna tap, go ahead and sit.
04:12But relax, relax, relax, and try to clear your mind, thinking only about the sounds you're
04:34hearing, what you see me doing, or you can close your eyes, or about how your body feels
04:50in your bed, as you're lying down.
05:00The main thing is to recognize that the day is done, and you're allowed to stop, stop,
05:17stop, stop, stop thinking about everything that you feel, that you need to think about.
05:35As usual, I'm going to be chit-chatting a bit. I hope you don't mind. I'm also standing
05:48up, which I almost never, ever do in my videos. Maybe every one in 20 videos I'm standing,
06:02so, we'll see how that goes. I feel like you can kind of hear my clothes moving. I'm not
06:19sure if I've showed you this jacket, but my friend made it for me. And it's got little frogs on
06:34it.
06:51Okay, so let me show you the first new trigger. And it's a little bit. Okay, so let me show
07:04you the
07:04end. On the same grain of thought.
07:34So this is a styrofoam kermit. I bought him. I bought, bought, bought, bought, bought him in the troubled back.
08:02I bought the back. I bought the back. I bought the back. I bought the back. I bought the back.
08:11Park in Mexico City, which is kind of like the Central Park of Mexico City, except that it,
08:26right? Correct me if I'm wrong, but I believe it's bigger than Central Park. And they have this
08:41funny tradition there of wearing little monkeys on your head. So this guy is actually supposed
08:56supposed to be, supposed to be worn on my head. It's usually for children, but I saw...
09:15this garment instead of the typical monkey, and I had to buy it.
09:48his arms are... bendable. I just put them like this. Because I don't want to thump the microphone.
10:03you know, well done.
10:21And now I'm trying to figure out what I want.
10:21I'm 원래 on my head and put them together in the middle
10:22and if they're touching my head, I'm like, okay.
10:55and you might be noticing this
11:06this connects to this, and when you squeeze this, he swirts water out of his hands
11:34I wasn't sure how the kermit would sound, or how styrofoam would sound in an ASMR video, but when I
11:45grabbed this part, I knew it at least
11:52for me personally, I love that sort of sound in ASMR
12:27so you just stick this little top in here and try to do this
12:39you put water in here
12:42and then when you squeeze it, it comes up
12:48so you connect, connect, connect
12:53the green tube with white light, you just got it on
12:58and...
13:04he should
13:08right there, look
13:11look
13:12look
13:13there
13:15so the tube goes through his arm
13:19and out of his butt
13:34I think the idea for this trigger is good, but it's almost, it's almost too big
13:43okay
13:43it's hard to control him
14:22I just really like this sound
14:26and my nails gonna match it
14:33and
14:35and
14:49you're
14:50and
14:50and
14:51and
14:53and
14:53and
14:54and
14:56and
15:08So this trigger is not visually that interesting.
15:49But I thought it sounded nice, and I think I might need another ASMRtist uses.
15:59But I don't remember who, or maybe a lot of people, have used it, I don't know.
16:15But I have a lot of these lying around the house right now.
16:28And I realize I'm talking about frogs, frogs, a lot.
16:42But you might remember that I have two, two, not one, not three, but two.
16:55But we have pet frogs, whites, tree frogs.
17:04Which is why, my friend, I brought your frogs on the deck.
17:15But we feed...
17:21...of sprax, live crickets, every few days.
17:35And the reason we have these is because we buy a bag of crickets about every week.
17:47And we put them in a container with water and food.
17:54And cardboard.
17:59Sometimes we use egg cartons.
18:04But most of the time we...
18:13...just save...
18:17...these rolls...
18:20...they're basically like a little, little, little house.
18:28A little house for them...
18:32...to live in.
18:43...and climb around.
19:06So I was curious...
19:11...what it might sound like as a trigger.
19:41When I put it over...
19:42At the bottom of my head...
20:02Rudnies arecomplished in different directions...
20:04...they're trying to find the objects.
20:28Okay, I'm gonna try to sprinkle a little bit in this, I know it looks a little bit nice.
20:34She's gonna tap on the finger and then tap on the finger and then tap on the finger.
20:42I call my camera and I just...
20:45Yeah, we are going to work on the finger and then tap on the finger and then tap on the
20:52finger, tap on the finger.
21:15Alright, we're going to see what this sounds like when I edit, I'm curious, it might be too harsh, I
21:31don't know.
21:46I'm curious when I edit it, I'm curious, it might be pretty harsh, it might be too harsh, I don't
22:04know.
22:10Tennis. Tennis balls. I played tennis in high school and I kind of stopped playing after high school.
22:37Until recently, I picked it back up and it's time to remember the player and I'm getting blisters.
23:01I don't know if you noticed.
23:12And so I was curious what they would sound like.
23:33I don't think I'm that impressed yet.
23:40Sometimes things sound better in the microphone than with my ears.
24:20That's not really working.
24:45I think I like that sound. What do you think?
24:56And normally I like carpet scratching, but something about this is not my favorite.
25:11I don't know. We'll see how it sounds.
25:14I don't know.
25:35I don't know.
25:40I don't know.
25:49I don't know.
25:51I don't know.
25:52I don't know.
26:05I don't know.
26:12I don't know.
26:19with some candle.
26:32Sounds, you can see that it is not a woodwick candle.
26:40So, it's by Flamingo Estet, the green goddess, and their logo is very, very cute.
27:15Okay, so let's go ahead and light this.
27:23Oh no no no, I got this weird lighter in Japan.
27:37No, it doesn't really make sounds because it's not a woodwick candle.
27:45But that's okay, okay, okay.
27:51It's okay, okay, okay.
27:57You're okay, okay, okay.
28:01Okay, you're all right.
28:08You're all right, you're all right.
28:12A minute, a minute.
28:21It smells so good.
28:25Don't you agree?
28:27Three.
28:34Ten.
28:40Nine.
28:45Eight.
28:52Seven.
28:57Six.
29:02Five.
29:12Four.
29:15Three.
29:20Two.
29:23One.
29:27One.
29:28Five.
29:33One.
29:40Two.
29:46Okay. Thank you for spending this time with me.
30:02Okay. And until next time, goodbye.
30:32Okay.
