ASMR DEEP SLEEP in 15 Minutes OR LESS 💤 Fast Paced ASMR For Sleep 💤

ASMR video

✨ Relax and enjoy this ASMR experience filled with soothing sounds and whispers. Perfect for stress relief, deep sleep, and focus. 🎧 Use headphones for the best tingles!  Whether you’re looking to relax after a long day, improve concentration while studying, or simply enjoy satisfying sounds, this ASMR video will help you unwind.  👉 Don’t forget to like, share, and follow for more relaxing ASMR content.   ---   asmr, relaxing, satisfying, sleep, sleep sounds, tingles, whisper, whispering, soft spoken, relaxation, stress relief, meditation, calm, study sounds, food asmr, eating sounds, tapping, scratching, crinkling, mukbang, nature sounds  #ASMR #Relaxing #Satisfying #Tingles #Whisper #Relaxation #Calm #Meditation #Chill #StressRelief  😴 Sleep & Study Focus  #SleepASMR #DeepSleep #StudySounds #RelaxAndSleep #SleepBetter #FocusSounds #MindRelax  🍱 Food & Eating ASMR  #FoodASMR #Mukbang #CrunchySounds #EatingSounds #SlimeASMR #SatisfyingSounds  🎧 Whisper & Roleplay  #WhisperASMR #SoftSpoken #RoleplayASMR #EarTingles #ASMRCommunity

Transcript

00:00hi there hello and hi a little birdie told me that you yes you only you have 15 minutes or less

00:13to fall into a deep sleep and or relax but are you up for the challenge now if you fall asleep

00:21and or relax you owe me a comment in the comment section below but if you don't fall asleep and

00:29or relax i owe you a dollar and in this economy that's a lot of money so are you for the challenge

00:36are you ready good let's start i'm gonna start off first just by recalibrating a bit of your energy

00:43okay with a little bit of grounding so i love doing this let's do some grounding techniques

00:51what color is the background behind me what color is the wall

00:55the wall is blue okay i have some bracelets here take a look at these bracelets just right there

01:06what color is this bracelet right here let me know in three two one

01:16cut that's red and what about the one next to it let me know in three two one this one is black

01:26very good okay just a quick question here what color is this right there

01:31that is green what about here blue teal what about there purple and one last question what color is that

01:42right there yellow very good okay grounding techniques what's this called i'm wearing it what are these

01:50glasses good i have a lot of jewelry on what is this called a ring very good and then one last question

02:03do you know what these are called scissors very good we're actually going to start off by

02:11just cutting your hair a little bit is that okay with you just relax we got to do this a little bit

02:15fast is that okay first let's brush your hair out so i'm just going to brush

02:21brush good just pretty quick

02:28good just pretty quick

02:28and at the center i'm just going to quickly just take a bit of that hair off

02:35just a little trim unless you want a mohawk

02:39okay i can do anything you would like so we're just going to grab right there and we're just going

02:47to pull the hair off i have two pairs of scissors here i'm just going to grab that hair in there

02:52i'm just going to

02:54good

02:57and then right there i'm just going to just right there

03:02good

03:05and then right there look right at the center i'm just going to just carefully

03:09good

03:16now let's just do a couple of pinpoint cuts to just get a little bit of just the length to blend

03:22blow that away and then here

03:30pull and cut

03:33good look at me standing and then right there

03:37pluck

03:39good

03:42good let's see the hair i'm just going to style it

03:45shush it up

03:45how are you feeling today you look gorgeous

03:50just a little tired i'm just going to add a little bit of a styling product

03:56and i'm just going to get that in the hair

03:59look at me

04:02look at me

04:03good

04:04good

04:06look at me

04:07good

04:08good

04:10let's take some photos now just because i think i want you to look at how gorgeous you look honestly you look stunning

04:16stunning

04:17so let's get the camera out

04:19okay it looks like we have our camera

04:23i'm going to turn a couple of the lights down though and i'll tell you exactly how to pose okay

04:29so look at me

04:31the first pose i want you just to give me a small smile like the mona lisa good

04:37little smile

04:38three two one

04:39good i'm just going to push the hair back a little bit too you look so gorgeous

04:45yes

04:46okay smell smile

04:47a little closer look at the light

04:51good and look at the camera

04:55good

04:59stunning let's move the hair back a little bit okay

05:01relax a smile close your eyes

05:03while you just blink

05:05good and then open your eyes

05:08good and blink once more

05:10open your eyes good and blink once more

05:14good

05:16quick smile

05:17a little closer

05:20a little farther away

05:23okay make sure your eyes are closed this time i saw you almost try to open them

05:28close close close close close close your eyes

05:30good

05:31eyes closed

05:33okay beautiful face

05:38can i just move your head just a little bit to the side

05:42good we're gonna get your side profile here

05:45just to get sure that everything is even

05:48okay

05:49let's just style your hair a little bit

05:51and then right there

05:53okay and look at me

05:55good i want you to open your eyes next but i do want you to relax your shoulders

05:59relax your shoulders

06:00you seem to be a little bit stressed

06:01you seem to be a little bit stressed so

06:02quick little massage

06:04relax your shoulders

06:06you've been putting a lot of pressure on them it seems

06:10just relax your shoulders

06:12a little bit

06:15good relax your shoulders

06:17good relax

06:18good

06:19relax

06:20good

06:21no need to smile

06:22relax your face

06:23good

06:24good

06:25relax your face

06:26good

06:27okay

06:28and look at this wall right there

06:30a little closer

06:33a little closer

06:34side profile is gorgeous

06:37okay look to that wall

06:41good you're doing so great

06:43okay can you look above right there

06:47and above

06:51great

06:53so we have your side profile

06:55and we have your face profile

06:58as well

07:00are you relaxed

07:01do you need something else to help you a little bit

07:03okay

07:04what i'm gonna do next after we took all those photos

07:07i'm just gonna upload them

07:09okay

07:12that's getting uploaded

07:13next i'm just gonna carefully test your eyes a little bit

07:16is that okay with you

07:17okay just a couple tests

07:19first let me know what's the number that you can see

07:23that's the farthest away from you so take a look

07:25what's the number

07:26can you see five

07:33what about six

07:34what about seven

07:35and eight

07:36that's gonna become so difficult

07:37okay this direction

07:39keep a look at the numbers

07:41let me know what's the number you can see

07:42that's the farthest away from you

07:44do you see the two

07:46what about the three

07:47and the four

07:48what about the five

07:49and the six

07:51what about the seven

07:52and the eight

07:53eight

07:54okay

07:55perhaps

07:56eight

07:57eight

07:58eight

07:59okay good

08:00let's try this side

08:01take a look at the numbers

08:03do you see the two

08:04what about the three

08:05the four

08:06what about the five

08:08what about the six

08:09seven

08:10six seven

08:11okay eight

08:12and what about the nine

08:14not so much

08:15and the ten

08:16what about the eleven

08:17and the twelve

08:18okay twelve would have been the last that you could see with your eyes

08:21okay good

08:22next with your eyes i'm just gonna show you a couple of colors

08:25just identify them as fast as possible okay

08:28i have the pens here

08:30what color is this one right there

08:34that one is green

08:36very good

08:37what about that one right there

08:41that one is blue

08:43okay

08:44what about that

08:48red

08:50and this

08:51pink

08:54and what about this

08:58orange

08:59and then really quick one more time what about this one

09:03green

09:04okay i'm gonna show you a couple of colors let me know which one is brighter between these two

09:09take a look at these two pens

09:12we've got this one

09:13i'll call this one one

09:14and that's two

09:15which one is a brighter orange one

09:18or two

09:19one

09:20or two

09:21one

09:22or two

09:23take a look at three

09:24two

09:25one

09:26it's two

09:27good job

09:28let's

09:29try

09:30again

09:31two items here

09:33they're both purple

09:36which

09:37is

09:38brighter

09:39one

09:40or two

09:42one

09:43or two

09:44one

09:45or two

09:46let me know

09:47in three

09:48two

09:49and one

09:50and one

09:51it is

09:52one

09:53last time

09:54you're doing great

09:55i have two pens

09:56here

09:57you've got one

09:58and two

09:59which is brighter

10:00one

10:01or two

10:02one

10:03or two

10:04one

10:05or two

10:06let me know

10:07in three

10:08two

10:09and one

10:10good job

10:11it's two

10:12you're doing great

10:13we're gonna give you one of my favorite tests now

10:16which is red light green light

10:18and then i might introduce a little bit

10:21of one of my favorite ones called roller coaster

10:25so red light green light is just like the normal game

10:29so we have one light that's green

10:32one light that's red

10:33when the green light goes and you see it follow the light

10:37but

10:38when you see the red light you must stop what you're doing

10:41stop looking at the green light

10:43and look at the red

10:44are you ready to go?

10:46let's begin

10:47red light

10:48green light

10:49red light

10:50good

10:52keep looking at the red light

10:55no matter what

10:57look at the red

10:59good

11:00green light

11:01follow the green

11:02follow the green

11:04green light

11:06green거

11:19red

11:20good

11:21good

11:22keep looking at the red

11:27don't get distracted by the green

11:31red

11:33red

11:34green light

11:35green light green light green light green light follow the green light and red good job green

11:51light green light follow the green light and red good job are you ready for roller coasters roller

12:06coasters is you're going to follow the green light until the roller coaster falls are you ready

12:18follow the lights no more red and green just follow the lights green light

12:26follow the roller coaster down deep fall

12:35good back up roller coasters ready are you ready three two one

12:49all the way back up good red light follow the roller coaster down and three two one

13:04good all the way here and one last time but this time with both of them

13:13i want you to follow only the red one okay roller coasters are ready three two and one

13:23good and back up good job okay so it's been roughly

13:36around 15 minutes since we begin are you ready now you gotta let me know did you fall asleep

13:49and did you relax let me know in the comments below now before we leave i'm gonna just simply remove a

13:59little bit of your negative energy before you do go so let's first start by scanning at the crown

14:05i'm gonna draw around right at your head

14:10scanning

14:14Right there, I'm just going to pluck

14:17And cut

14:19Good job, good job

14:28Okay

14:31And you're going to feel your head getting tingly until you fall asleep

14:35Let's try again right at the crown chakra

14:37We're just going to scan

14:38Scan

14:42And scan

14:45Right there

14:48Where you're the most tired

14:50Right between your eyes

14:52It's going to

14:53It's going to pluck

14:56And pluck

14:59And one more

15:01Pluck

15:03And we're going to cut

15:05Very good

15:10And we've removed the negative energy that's stopping you from sleeping and relaxing

15:14So let me know in the comments below

15:16Did these 15 minutes help you?

15:20I tried doing my best visuals to help you relax

15:23And if not, let me know in the comments below

15:26And let me know if I owe you

15:28One dollar

15:30And in this economy, that's a great

15:31That's a great price

15:32Okay

15:33Thank you so much for coming on by

15:35And let me know

15:36Repeat

15:38If it didn't work on your phone

15:40Ciao

15:40Just

15:42OK

15:58Hi

16:00I'm just going to

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