00:00The triceps or the triceps are in the third one.
00:03The triceps are in the back and the size of the triceps.
00:07It's about 60% of the triceps.
00:10People always hear it and they say it with this triceps.
00:13If you want to reduce the triceps, you need to be able to reduce the triceps.
00:16But the most important thing I tell you is that this triceps is very important.
00:19Because it's an triceps.
00:20It's a triceps.
00:23When it's tightness or shortness or shortness,
00:26it can affect you on the triceps.
00:29If you're dealing with the triceps,
00:32or the triceps,
00:34or you feel that your triceps is a big part of your triceps,
00:34or you feel that your triceps is a big part of your triceps,
00:39so the video will be available.
00:40I'm going to show you how we do the triceps.
00:41How to do the triceps, the triceps,
00:42with a certain way that they can do it.
00:44This video is very important.
00:45Let's go!
00:52Assalamualaikum warahmatullahi wakati wa wa maakam.
00:53I'm Dr. Hazen Tariq, Dr. Hilaak-Tabi.
00:54The triceps are the triceps.
00:56It's an important thing.
00:58The triceps are the triceps, or the outer head.
01:00The triceps are the triceps.
01:01The triceps are the middle head.
01:02The triceps are the long head.
01:04The triceps are the long head.
01:55The triceps to make perfect for
01:56with the body. so if I want to work with the body, I'm going to be Mr. I'm going to
02:00be이에
02:00him. I'm the body, I'm going to be able to put it off- butt, I'm going to be able
02:01to go
02:02I'm going to do the body of the body of the body, so I feel strong selling with
02:05it's not at all, especially in the body of the body, I'm going to pull it out to what I
02:09have called 30 seconds, I'll hate it with it. When I say that it's not because that's
02:12not all 30 seconds, so I can make a normal transition for the body of the body that I
02:16can make it with a stretch that I can maybe have a stretch that I can make it with the
02:18way
02:18which makes it, like this one is going to have it with a picket it up with the legs
02:20in the middle of the body. But the challenge is that the people who build
02:23resolved.
02:26.
02:26.
02:26anta bekemiel. بドهرة. انا بحاول اثبت عظمة لوح الكتف ان انا بنزل
02:30بالمجنص اللي تحت بحاول بشد بايدي الناحة التانية بالمنظر
02:33ده كتر. حتلاحظوا ما فيش حركة اوي في المفصل. لكن العضلة مساعدة
02:37حسابة شد جدا. ركز وانت بتشد ان انت تشد من العضم. حاول تشد
02:41العضلة نفسها. مش بتسحب على مستوى الجلد. لانا مستوى الجلد
02:45نفسها في السحبة ممكن يحسسك بتأثير لكن لو مهتمسك من العظمة
02:48unless we keep pushing our strength from the way behind what we did with our
02:50struggle for ready to go on, we are gonna get some afterwards we have this
02:53broadcast if the video's gone, go away.
03:08...
03:08and you can't give me a thumbs up and subscribe.
03:09If you don't like me at any time, you have any problem with any other problems with your body?
03:13And these are the same problems that they have to be treated with their own body.
03:17So I'm going to get you at the place where you can go and get your body from any time.
03:20This is the place where you can go and you can go and get your body from your body.
03:22If you're from the other side or you don't know how to get out of your body,
03:24go to the link below the description box.
03:27As always, I'll see you in the next video.
03:30Peace be upon you.
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