00:06When you eat raw garlic, powerful natural compounds are released right in your mouth.
00:10In the stomach, garlic activates digestion and supports gut health.
00:14Garlic nutrients are absorbed here and sent throughout the body.
00:18Garlic helps cleanse the body and supports healthy circulation.
00:26By improving circulation, garlic can support brain function and clarity.
00:30Garlic is known to strengthen the immune system and fight infections.
00:35The liver uses garlic compounds to support natural detoxification.
00:41Eating garlic regularly can support heart health, immunity, digestion, and overall wellness.
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