00:00What happens when you don't brush your teeth at night? During sleep, your mouth makes less saliva, which normally helps
00:06clean your teeth, food particles, and bacteria. Stay on your teeth longer and start producing acids. These acids weaken enamel
00:14and increase the risk of cavities and bad breath. Brushing at night removes buildup and protects your teeth while you
00:20sleep, keeping your mouth healthier by morning.
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