00:00Certainly, I think there's a big burnout culture right now.
00:03I mean, I think it's just the world we live in.
00:06We are flooded with information, and we are flooded with tasks.
00:11I think when it comes to parenting, us and our kids, we all thrive on the times when
00:15we're not doing much, when we're just still, when we're present, when we're, I don't
00:20know, hearing some story, when we're playing a board game, and it is harder than ever to
00:25carve out time for that in this very overstimulating, demanding world.
00:30I think the environment would suggest it's harder to not be burnt out, which ironically,
00:35I think is why figuring out some system that, again, is never perfect, but works for us.
00:42How do I think through these issues so every day doesn't feel like whack-a-mole?
00:46What are the couple things that really matter, that even in a hard week, I can kind of come
00:50back to, and it doesn't act like a magic wand, but it makes something that's a 10 out of
00:5510 feel like an 8 out of 10, which sometimes is the best it gets to.
00:59I think that matters more now than ever because the world is so overstimulating.
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