00:00I do feel like there's like a good side and there's a dark side to social media, especially when you're someone who's in the public eye, you know, people can really think that they know you and that it is a place for them to say things to you that they wouldn't say to you in public.
00:22And, you know, there's been times I've seen things about myself and sometimes there are things that I see that are very triggering to, like, you know, trauma that I have.
00:31Yeah. And so I'm learning how to just kindly use it for what it's supposed to be and everything else just flush it all out.
00:43Because if I don't, then chow.
00:46You got to block out the noise, right?
00:49Yeah.
00:52You got to block out the noise.
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