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  • 19 hours ago
In this 2021 ESSENCE Wellness House panel, host and media personality Jessie Woo discusses the positive and negative effects of social media and its relationship to her own mental health.
Transcript
00:00I do feel like there's like a good side and there's a dark side to social media, especially when you're someone who's in the public eye, you know, people can really think that they know you and that it is a place for them to say things to you that they wouldn't say to you in public.
00:22And, you know, there's been times I've seen things about myself and sometimes there are things that I see that are very triggering to, like, you know, trauma that I have.
00:31Yeah. And so I'm learning how to just kindly use it for what it's supposed to be and everything else just flush it all out.
00:43Because if I don't, then chow.
00:46You got to block out the noise, right?
00:49Yeah.
00:52You got to block out the noise.
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