00:00This video will be done in this video.
00:07Hello, I am Dr. Sabarigirja, Sidha Dr. and founder of RK Wixen Foods.
00:14Let's talk about a healthy diet.
00:181 cup of 1 cup of 1 cup of 1 cup of 1 cup of 1 cup of 1 cup.
00:23If you are ready, the color will be seen in the video.
00:31This gun is an anthocyanin.
00:35Anthocyanin is an antioxidant and a iron rich.
00:43help
00:45the skin is completely removed
00:49this time, put it clean
00:51and cut it
00:53and cut it
00:55and cut it
00:57and cut it
00:59and cut it
01:01and cut it
01:03and cut it
01:05and cut it
01:07and cut it
01:09and cut it
01:11cut it
01:13take it
01:15take it
01:20thread it
01:23and cut it
01:25sum it
01:27cut it
01:31and cut it
01:31Now, let's cook a pan to 3-3 minutes.
01:45Make a pan to 10 minutes of flame.
01:50Now, let's go to the pan and the pan.
01:56Now let's put it in place.
01:58If you put it in place, you will be able to put it in place and put it in place.
02:03If you go, put it in place and put it in place and put it in place.
02:09Put it in place.
02:14Add it in place.
02:16Put it in place and add it with a mild golden brown.
02:20Then add it in place.
02:25In this stage, add a pinch of a powder in this stage.
02:30That's why I missed the video.
02:33That's yummy and tasty taste.
02:38Ready!
02:40It's a good taste in your taste.
02:45If you try this recipe, please comment.
02:48If you are watching this video, please like and share.
02:51Subscribe to our channel.
02:53See you in the next video.
02:55Thank you!
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