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  • 5 hours ago
சிறுநீரக பாதிப்பு (Kidney damage) என்றால் வலி வரும், அறிகுறி தெரியும் என்று நினைக்கிறீர்களா?
அது மிகப் பெரிய தவறு ❌
சிறுநீரகம் பெரும்பாலும் அமைதியாகவே (Silent-aa) சேதமடைகிறது.
அறிகுறிகள் தெரியும் போது, ஏற்கனவே 60–70% damage ஆகி இருக்கும்.
இந்த வீடியோவில் நீங்கள் தெரிந்துகொள்ளப் போவது 👇
• சிறுநீரகத்திற்கு தீங்கு விளைவிக்கும் தினசரி பழக்கங்கள்
• தண்ணீர் குறைவாக குடிப்பதால் வரும் பிரச்சனைகள்
• வலி மாத்திரைகள் (Pain killers) சிறுநீரகத்தை எப்படி சேதப்படுத்தும்?
• அதிக உப்பு, சர்க்கரை, ஜங்க் உணவுகளின் பாதிப்பு
• சர்க்கரை நோய், ரத்த அழுத்தம் மற்றும் சிறுநீரக பாதிப்பு தொடர்பு
• மதுபானம், புகை பழக்கம் சிறுநீரகத்தை எப்படி பாதிக்கும்?
• மூத்திரத்தை அடக்கி வைத்தால் என்ன நடக்கும்?
• Herbal / supplement-களை மருத்துவர் ஆலோசனை இல்லாமல் பயன்படுத்தும் அபாயங்கள்
• சிறுநீரகத்தை பாதுகாக்க வேண்டிய நல்ல பழக்கங்கள்
சிறுநீரக பாதிப்பு ஒரே நாளில் வருவது இல்லை.
நாம் தினமும் செய்யும் சின்ன சின்ன தவறான பழக்கங்களே
மெல்ல மெல்ல பெரிய பிரச்சனையாக மாறுகிறது.
இப்போது கவனம் எடுத்தால்
👉 Dialysis, Kidney failure போன்ற நிலைகளை தவிர்க்க முடியும்.
இந்த வீடியோ பயனுள்ளதாக இருந்தால் 👍 Like செய்யுங்கள்,
உங்கள் குடும்பத்தினர், நண்பர்கள் அனைவருடனும் பகிருங்கள்.
உங்களுக்குள்ள சந்தேகங்களை Comment-ல் பதிவு செய்யுங்கள்.

Founder of Dr. Jagadeeswari Siddha Clinic, Thanjavur.
Providing authentic Siddha treatment with a holistic approach to health and wellness.
📞 For appointments: 7826940928
📍 2210, Mariyal, Nanjikottai Road, Thanjavur – 613006

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Transcript
00:00We are going to take a look at the two beans, and we are going to take a look at the blood pressure, and we are going to take a look at the toxins, and we are going to take a look at the fluids.
00:30We are going to take a look at the toxins, and we are going to take a look at the toxins, and we are going to take a look at the toxins.
00:59We are going to take a look at the toxins, and we are going to take a look at the toxins, and we are going to take a look at the toxins.
01:29We are going to take a look at the toxins, and we are going to take a look at the toxins.
01:59We are going to take a look at the toxins, and we are going to take a look at the toxins, and we are going to take a look at the toxins.
02:29We are going to take a look at the toxins, and we are going to take a look at the toxins.
02:59We are going to take a look at the toxins, and we are going to take a look at the toxins.
03:02In this situation, the toxins of the toxins involved are going to take a look at the toxins, and we are going to take a look at the toxins, and we have to take a look at the toxins.
03:03Adults to go to 5 grams.
03:08If you eat a fat diet for a day, it's okay to eat a daily diet.
03:13So, if you eat a fat diet, you can eat a blood sugar.
03:20The fat diet is good to eat a fat diet.
03:25It's not a strain.
03:27Blood sugar is not a problem.
03:30If you eat a fat diet, you are also good to eat a fat diet.
03:32If you have a kidney function, you can use a kidney function.
03:34So now, you can use refined carbs as well.
03:38If you have a blood sugar control, you can check your blood sugar.
03:44Therefore, you can use long-term complications for your kidneys.
03:49That means protein diet is healthy.
03:51However, if you have a protein abuse, you can damage your kidneys.
03:55Protein is very essential for one person.
03:59This is the cure and need a heart attack.
04:02This is the right diet and the most blood sugar can do.
04:05It can get you immunitarism.
04:08If you have a keto diet, you will eat a diet.
04:11This is the right diet and your diet.
04:14This is the right diet.
04:16This is the right diet.
04:19The insulin and alcohol habits.
04:22This is the right diet.
04:24At this stage, alcohol habits,
04:27Alcohol, dehydration, dehydration. That's why they are strained.
04:36Continuous kidney stress, BP, electrolyte imbalance.
04:41Smoking, nicotin and other chemicals are blood vessels.
04:49Kidney blood vessels are strained and oxygen supply are strained.
04:54So, 4th time, kidneys are strained.
04:59Urine is also attached.
05:03Urine is attached.
05:05Teacher, students, office and drivers are strained.
05:09Urine is attached to the urinary tract.
05:16Urine is attached to the urinary tract.
05:21So, you need to be able to wash the urinary tract.
05:26You need to be able to wash the urinary tract.
05:30Weight loss powder, Regulation, supplements.
05:33Wheat layer, XX, XY.
05:35You need to wash the urinary tract.
05:39You need to wash the urinary tract.
05:42This is the urinary tract.
05:44You need to wash the urinary tract.
05:45Otherwise, you need to wash in a urine tract.
05:48And these antibiotics are greater than what you have.
05:49You need to wash the urinary tract.
05:51So, you need to wash the urinary tract.
05:55And last time, BP control high blood pressure.
06:00If your body is high then your kidneys will be the worst enemy.
06:07Regular check-up and BP control.
06:10Kidneys will be the daily damage to your kidneys.
06:14Salt and sugar will be the same.
06:17Doctor advice is not available.
06:21Early once, kidney function tests.
06:25This is the case of the damage that you have to do daily daily.
06:29This video is a good question about kidney damage and damage.
06:33Please tell us in the comments section.
06:37If you like and share this video, please like and share.
06:39This is an interesting video. Bye!
06:55You
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