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Happy 2026! ✨ Let’s ditch the pressure of "new year, new me" and focus on "new year, balanced me."

As a social worker, burnout is real. That’s why my 2026 morning routine isn't about a 5 AM hustle; it’s about slow, intentional self-care before pouring into others. Here is how I reset for the year ahead with intentionality, coffee, and boundaries.

👇 How are you starting your first morning of 2026? Let me know in the comments!

Subscribe to [Your Channel Name] for more realistic wellness and navigating social worker life.

#2026morningroutine #socialworkerlife #newyearreset #selfcare #slowliving #mentalhealthmatters

Realistic New Year morning routine 2026

Social worker self-care routine

Slow morning routine 2026

Mental health reset for the new year

Balancing social work and life 2026

Intention setting for helping professionals

January 1st 2026 routine vlog

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Learning
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