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If today feels heavy, this is your reminder that you’re not lazy — you may be overwhelmed. Mental health struggles don’t always look obvious, and it’s okay to go slow.

Follow Simply A Social Worker for gentle mental health reminders, affordable support options, and trusted community resources.

💙 You’re not alone.

#MentalHealthReminder
#YouAreNotAlone
#SelfCompassion
#MentalHealthSupport
#SimplyASocialWorker
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