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Rizzle
  • 3 weeks ago
Transcript
00:00Chicken Caesar Wrap with Crispy Parmesan Crust
00:03This chicken Caesar wrap is about to become your new obsession.
00:08Imagine all the satisfying crunch and creamy richness of Caesar salad,
00:12but wrapped up in a warm tortilla and finished with a golden crispy Parmesan crust
00:16that sounds like heaven when you bite into it.
00:19For this recipe, you'll need olive oil and 1.5 pounds of butterflied boneless,
00:24skinless chicken breast seasoned with garlic powder, onion powder, kosher salt,
00:28and ground black pepper for the quick pan-seared chicken,
00:31along with chopped romaine lettuce, diced avocado, thinly sliced red onion,
00:36shaved Parmesan cheese, fresh lemon juice, additional salt and pepper,
00:40a heaping half-cup Caesar dressing, and four large burrito-sized flour tortillas
00:44for assembling the wraps with finely grated Parmesan cheese optional for extra richness and garnish.
00:50Heat 2 to 3 tablespoons of olive oil in a large cast iron or non-stick skillet
00:55over medium-high heat until shimmering.
00:57Then add the butterflied chicken breasts in a single layer and season with garlic powder,
01:02onion powder, kosher salt, and black pepper.
01:05Cooking for 4 to 5 minutes per side without moving until golden and cooked through
01:10to an internal temperature of 165 degrees Fahrenheit, 74 degrees Celsius.
01:18Transfer the chicken to a cutting board, rest for 2 to 3 minutes, and slice into thin strips.
01:23In a large bowl, combine chopped romaine lettuce, sliced chicken, diced avocado, thinly sliced red onion,
01:31and shaved Parmesan, spritz with fresh lemon juice, and season lightly with salt and pepper.
01:37Drizzle with the Caesar dressing and gently toss until evenly coated.
01:41Warm the tortillas in the microwave for 20 to 30 seconds until pliable,
01:45then divide the mixture evenly among them, leaving space around the edges.
01:49Fold in the sides and roll tightly from bottom to top to form secure wraps.
01:54For an optional crispy finish, heat a clean non-stick pan over medium heat,
01:59sprinkle grated Parmesan into the pan to form a rectangle,
02:02and once bubbling and golden, roll a wrap seam side down across the melted cheese
02:07to coat it in a crispy Parmesan crust.
02:10Slice the wraps in half diagonally and serve immediately while warm and crisp.
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