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  • 1 week ago
Grab a pen, a notebook, and write it down

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Transcript
00:00Here it is.
00:01Every one leaf of this plant is worth more than a thousand treatments.
00:06Grab a paper and a pen and write down everything you can.
00:10Basil is one of the most powerful ingredients you can have at home.
00:13It strengthens your immunity, helps improve digestion, reduces inflammation,
00:19eases anxiety and stress, improves breathing, and even helps fight colds and infections.
00:25You can use it in tea, in food, or even in flavored water.
00:30Few people know this, but this simple leaf can transform your daily life.
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