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Arthur Solinap makes Tomato and Ribbon Pasta Soup for #Meatless Monday

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Fun
Transcript
00:00Yes, mga Mars! Ipaghahanda ko kayo ng aking meatless and healthy na yummy dish na soup.
00:08Ito ang tomato ribbon pasta soup.
00:11Okay, start na tayo.
00:12Siyempre, of course, yung olive oil.
00:14Kigisa muna natin yung onion and garlic.
00:20Ano lang ito, mga 2 to 3 minutes hanggang magiging golden brown.
00:25Tapos yung ating pasta, naka-pre-cook na yan.
00:28So, lalagay na lang natin mamaya.
00:31Tsaka, ano, para sa akin kasi olive oil pa rin yung talagang panggisa.
00:34Kasi nagbibigay siya ng ibang flavor eh.
00:37Lalo na paggisa.
00:37Tsaka, konti lang naman yung kailangan.
00:39So, healthy na, masarap pa.
00:42Yan, medyo nagbabrown na yung aking garlic.
00:45Tapos, syempre, unahin muna natin yung mga oregano,
00:51bay leaf and basil.
00:53Yan.
00:56More gulay, more healthy.
00:58Tapos, syempre, lalagay na natin ang vegetable broth.
01:21Tapos, ano na ito? Bring to boil.
01:23Tapos, pag-boil na, simmer na lang natin.
01:27Ayan, kumukulo na siya.
01:29So, lalagay na natin yung diced tomato.
01:31Tapos, yung next natin yung ribbon pasta.
01:51Ito, ano, para sa akin kasi medyo,
01:54huwag masyadong pakuluan yung pasta kasi mas masarap yung medyo al dente.
01:57Pero, syempre,
02:00kung gusto nyo ng medyo mas masabaw,
02:05dagdagan nyo na lang ng water.
02:07Ako, dahil ako, mahilig ako sa soup.
02:10And, medyo gusto ko masabaw yan.
02:11Magdagdag tayo ng konting water.
02:12Kahit mga half cup lang.
02:18Season with salt and pepper.
02:20Depends on your taste.
02:23Ako kasi medyo maanghang yung gusto ko.
02:25So, dagdagan ko lang ng konting pepper.
02:32Ayan, medyo maanghang na.
02:36Tapos, laging pinakalast yung spinach.
02:38Kasi, yung gulay, actually, kahit na...
02:41Ako, minsan, sa bahay, ano eh,
02:43pagpatayin ng apoy,
02:44doon ko pa nang lalagay yung gulay.
02:45Kasi yung gulay, mabilis lang maluto.
02:48At saka, pangit kasi yung medyo...
02:49Yung medyo durog na siya.
02:52Nawawala yung sustansya.
02:56Agat natin.
02:58Abusin na natin ito, ah, para mas healthy.
03:03Ayan, kahit mga ano lang.
03:05One minute to boil.
03:06Okay na yun.
03:08Alam nyo ba,
03:08ang pinaka-effective at pinakasikat na endorseo ng spinach
03:12ay hindi isang farmer, kundi isang sailor.
03:14Since the 1930s,
03:16U.S. farmers credited 33%
03:18of the domestic spinach consumption
03:19to the cartoon character Popeye the Sailor Man.
03:23Isang sailor na nakakaroon ng superhuman strength
03:25tuwing nakakain ito ng spinach.
03:27In fact,
03:28sa spinach growing town ng Crystal City sa Texas,
03:31nagtayo pa sila ng monumento
03:32to honor Popeye as one of the most effective promoters
03:35of eating spinach.
03:37Ayan, nag-boil na siya.
03:38Ayan.
03:39Ayan, dapat sandali lang ito eh.
03:40Ayan.
03:41Tapos dapat ilipat na agad natin.
03:42Ayan.
03:57Okay.
03:59Ayan, ready ng ating tomato.
04:04Tapos garnish na din ang parmesan cheese.
04:06Ayan.
04:07Ayan, okay?
04:12Ayan.
04:12Ayan, okay?
04:20Mga Mars,
04:20ready na ng aki soup.
04:22Yes.
04:22Let's eat.
04:23Tikma na.
04:24Ayan.
04:24Ayan.
04:24Perfect noong soup na pa-dinner.
04:27Tsaka may pa-pasta.
04:28Oo.
04:29Pa-healthy, na?
04:30Correct.
04:30Alam mo naman tayo,
04:31yun ang naging goal ngayon 2019 lahat.
04:33Thank you, Mars.
04:34Kaya gusto ko na naging din sa Mars eh.
04:36May pa-food.
04:39Uy, gusto ko yung may pa-cheese ng slime.
04:42Oo, may parmesan sa ibabaw.
04:44Tikma na siya.
04:44Uy, in-fair.
04:46Hmm, sarap ha?
04:46Inat-ingat lang.
04:51Kamusta?
04:52Hmm, sarap, sarap.
04:54Parang kumayo ng spaghetti,
04:56pero soup version.
04:57Parang ganon.
04:58Yung flavors, di ba?
04:59Parang sopas.
05:00Yan.
05:00Tama.
05:01Na Italian, Italian flavor.
05:03Yan, tama Italian flavor.
05:04Ang sarap.
05:06Ah.
05:07Ah.
05:08Soto na yung pagka-tomato niya.
05:10Mm-hmm.
05:11Thank you, Art.
05:12Welcome.
05:13Redding-ready na talaga si Daddy Art.
05:15Yes.
05:15Correct naman.
05:16Pagsabaw kasi pampagatas to.
05:19Tama.
05:20Thank you, Parse.
05:22Thank you, Parse.
05:23Welcome.
05:24After tasting Parse Arthur's Dish, si Mars Joanna naman ang magpapaandar with her practical mommy hacks for kids sa ating Mamergency.
05:33Tutukan yan sa pagbabalik ng...
05:35Mars!
05:37dh....
05:53you
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