One Fizzy Drink a Day Could Slowly Destroy Your Liver

WooGlobe

Think your daily can of Diet Coke or Sprite Zero is a healthier choice? New research says otherwise. Scientists have found that drinking even one fizzy drink a day—whether it's sugar-sweetened or sugar-free—can significantly increase your risk of developing MASLD, a serious and often silent liver disease.  In this video, we break down the surprising findings from a study of over 123,000 UK adults and explain why even ‘diet’ sodas might not be as safe as you think. Protect your liver. Choose water. WooGlobe Ref : WGA331452 For licensing and to use this video, please email licensing@wooglobe.com

Transcript

00:00Think one can of Diet Coke a day is harmless?

00:02Think again.

00:03Your liver might not agree.

00:05Shocking new research has revealed that drinking just one fizzy drink a day,

00:09yes, even the diet ones,

00:11could dramatically raise your risk of a deadly liver disease called Masildi.

00:15This isn't about alcohol.

00:17Masild happens when fat builds up in your liver.

00:20And the numbers are rising fast.

00:22Researchers studied over 123,000 people in the UK.

00:26They found that those who drank sugary sodas had a 50% higher risk.

00:30But those drinking diet or sugar-free versions?

00:33A 60% higher risk.

00:35Yes, worse than the full sugar ones.

00:38Experts now warn that so-called healthier options like Diet Coke and Sprite Zero

00:42might be more dangerous than we thought.

00:45Even one can a day could silently damage your liver over time.

00:49Most people don't know they have Masildi until it's too late.

00:52So what's the safest option?

00:54Skip the soda.

00:55Drink water.

00:56It hydrates your body and protects your liver.

00:59Your daily can might not be as harmless as you think.

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