00:00Anxiety, depression, these are common mental health struggles that individuals face.
00:06The main difference would be that when you face it as an individual versus facing it
00:10as a family, it may look very different.
00:13So I see a lot of very complex connections.
00:16On one end, family dynamics or the experiences you've had as a family could increase the
00:21risk for mental health disorders.
00:23On the other hand, it could be when you're struggling with mental health disorders,
00:28your family gets affected.
00:30So it's a two-way sort of thing.
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