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Mental health: a safe space at home
Free Malaysia Today
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1 week ago
#fmtlifestyle
#worldmentalhealthday
#safespaces
Clinical psychologist Evelyn Ngui says having open conversations at home is important for healing.
Story by: Dinesh Kumar Maganathan
Shot by: Hizami Safri
Edited by: Andrea Edmonds
Read More:
https://www.freemalaysiatoday.com/category/leisure/2025/10/10/how-silence-at-home-can-hurt-our-mental-health
Free Malaysia Today is an independent, bi-lingual news portal with a focus on Malaysian current affairs.
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#FMTLifestyle #WorldMentalHealthDay #SafeSpaces
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00:00
Safe spaces can take place at the dinner table, it can take place at bedtime, it can take place
00:07
in the mornings even when you are driving your kids to work. So for example, no topic is off
00:13
limits when we have meals. It's safe because it's meal times. You can bring it up and you sort of set
00:19
up the culture and the value that we are just discussing it. It's not wrong to talk about it
00:24
and we can just come at it with very creative and interesting ways of perspectives and maybe
00:29
they are like solutions, maybe they aren't. It's fine.
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