Skip to playerSkip to main content
  • 4 months ago
Ravyn Lenae talks about protecting her mental health and finding balance as the intensity of her career picks up.
Transcript
00:00how do you uh manage to make your mental health a priority still with all this going yeah i think
00:10that's probably the the biggest challenge for me especially with the shift of rhythm you know from
00:16my normal day to day so making the music that's easy you know doing the shows that's easy but
00:21really finding that balance amongst you know like you said mental health personal time physical
00:28health family friends that's the thing i'm trying to juggle but i think it's making sure i carve out
00:34moments for myself even if it's just my shower at the end of the night to really just think and
00:40and and thank you know myself thank god for the day for um i don't know the things i'm able to
00:47accomplish and think about the next day so yeah
00:50you
Be the first to comment
Add your comment

Recommended