Ring Abdominal Rollout Exercise.

Name: Ring Abdominal Rollout Exercise.
Uploaded: 2009-06-25T01:31:28+00:00
Duration: 1 min
Channel: Rob Pilger
Description: http://www.boxingperformance.com http://www.RobPilger.com http://www.theultimateboxingworkout.com Learn how to do the ring rollout for improved core strength

Rob Pilger

http://www.boxingperformance.com http://www.RobPilger.com http://www.theultimateboxingworkout.com  Learn how to do the ring rollout for improved core strength

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