Nutmeg, or jaiphal, is derived from Myristica fragrans. It has always been used in various food products and beverages. But little is known that due to its antibacterial, anti-inflammatory, and antioxidant properties, it can also improve the appearance of the skin, which means it can reduce dark spots and blemishes if used daily or alternatively.
Terminalia chebula or harad, or haritaki, has antiaging, antimicrobial, and antioxidant properties. According to research reports, it can reduce hyperpigmentation without any serious side effects.
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