00:00Painful mouth sores making it hard to eat or talk?
00:03Try this simple remedy. Oral mucocytes, commonly known as mouth sores,
00:08can develop when the delicate tissues inside the mouth become irritated and inflamed.
00:12According to Ayurveda, excess body heat and poor digestion can contribute to the problem.
00:18Factors such as unhealthy foods, infections,
00:21injuries and toxin buildup can also play a role.
00:31Sip warm turmeric milk, drink fresh ginger tea or gargle with warm water mixed with honey and rock salt.
00:39Give your mouth a break from spicy and acidic foods. Choose soft khichri with ghee and sip warm milk
00:46with jaggery or sugar for soothing comfort. Mix trifola and long pepper powder with jaggery
00:53and honey. Shape into small balls and take them with warm water. These traditional ingredients
01:00are valued for their soothing properties and gentle support during recovery.
