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Want glowing skin? Discover the delicious secrets hiding in your fridge! This video unveils amazing foods that can transform your complexion from the inside out.

Learn about the powerful antioxidants and vitamins that combat aging, reduce inflammation, and promote a healthy, radiant glow. We'll explore readily available ingredients packed with skin-boosting benefits.

Discover specific foods to incorporate into your diet and simple tips for making your skin shine. Eating your way to beautiful skin has never been easier!

#HealthySkin #SkinFood #GlowFromWithin #BeautyNutrition
Transcript
00:00ايه الاكل اللي فعلا بيأثر على صحة وندرة البشرة؟
00:02اي حاجة فيها خضروات فيها فواكه اكيد بتفيدنا جدا في صحة وندرة بشرتنا
00:07اي حاجة بعيدة عن السكريات المصنعة واللحوم المصنعة برضو بتفيد البشرة جدا جدا
00:13كمان بعض انواع البروتينات مفيدة جدا لعلاج التجايد
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