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  • 7 months ago
In need of extra green veggies and more protein in your daily diet? This creamy quiche delivers on both and more! In this video, Matthew Francis shows you how to make one of his favorite meal prep recipes with this bacon and Brussels sprouts quiche. The creamy egg custard serves as the perfect vehicle for the complimentary pairing of smoky bacon and hearty green sprouts.
Transcript
00:00Bacon and Brussels sprouts? Trust me, it's a match made in quiche heaven.
00:04The smoky, meaty bacon complements the hearty green sprouts
00:07and both get enveloped in a creamy custard of eggs with a bright kick of Dijon.
00:12I make a version of this all the time for meal prep.
00:15Make it ahead and you've got breakfast or lunch sorted for days.
00:18Plus, it's a great way to add some extra veggies and protein to your day.
00:22It's meaty, hearty, cheesy, delicious.
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