- 8 months ago
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Category
️👩💻️
WebcamTranscript
00:00Okay, thanks. And, uh...
00:18Yes. One, two, three, one, two. One, two, three, one, two, three.
00:24One, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one
00:55choice, choice
00:58oh yeah, it's going to be nice
01:01like, no, no
01:04it's not
01:05yeah, no, no
01:07okay
01:13okay, it's ready to be
01:14no, it's ready to be
01:16alright, let's see what
01:20it is
01:21ok
01:37ok
01:39ok
01:41oh wow
01:43oh wow
01:45one single day
01:47oh wow
01:53oh wow
01:55oh wow
01:57so much
01:59let's see
02:01I think
02:03but I
02:05I
02:07I don't know
02:09but I can translate
02:11right
02:13scratch
02:15scratch
02:17but I don't know
02:19I don't know
02:21but I can translate
02:23scratch
02:25chocolate
02:27chocolate
02:29chocolate
02:31three
02:33three
02:35scratch
02:36scratch
02:37scratch
02:38one
02:39two
02:40three
02:41one
02:42scratch
02:43scratch
02:44scratch
02:45scratch
02:50triangle
02:51circle
02:53x
02:54square
02:56triangle
02:58circle
02:59x
03:01right up
03:03okay
03:05okay
03:06that's what you guys say
03:07it is
03:08more
03:10uh
03:11I know
03:12you can
03:13do
03:14do
03:15do
03:16do
03:17do
03:18do
03:19do
03:20do
03:21do
03:22do
03:23do
03:25do
03:26do
03:27do
03:28do
03:29do
03:30do
03:31do
03:32do
03:33do
03:34do
03:35do
03:37do
03:41do
03:42phone
03:43do
03:44do
03:45do
03:46do
03:48doc
03:53do
03:54do
03:57do
04:01We're trying to get the best possible solution for our video game character, but we don't ever do that for ourselves in real life.
04:14So I'm hoping at this time, at this moment, you're having a rested state or a rested experience with us right now.
04:26Okay, we're going to go on to the rested experience points. The amount of rest you get now will double your results tomorrow. So if you rest for 5 minutes now, you're going to get 10 minutes of results tomorrow.
04:46So we're going to get 10 minutes of results tomorrow, because you're taking this 5 minutes now. So think about that.
04:53We'll get 1, 2, 3, 1, 2, 3. 1, 2, 3, 1, 2, 3.
04:59If you're going to get your 8 hours of sleep, you're going to get asleep tonight. Tomorrow night.
05:12Every night
05:14Okay
05:161, 2, 3
05:181, 2, 3
05:19Scratch, scrunch, scrunch, scrunch, scrunch, scrunch, scrunch
05:21Alright
05:22You're sleeping
05:24Every night
05:26You'll do all the nights
05:28Whether it's a Saturday
05:30Or with day
05:31It's in our negative
05:34Rested experience box
05:36Alright
05:37You get your other experience points
05:41All the time
05:42You get your life experiences
05:44You drive your car
05:47You get experience points
05:48You go to your job
05:50You get experience points
05:52But in order to be better
05:54At getting those experience points
05:56You need to get more
05:581, 2, 3
05:591, 2, 3
06:00All the time
06:028 hours
06:07Rested experience
06:09Okay
06:118, 8, 8 hours
06:14Rested experience
06:16You get your resting experience
06:18Okay
06:19Get your resting experience
06:22Okay
06:24And also, sometimes people have a lot of vacation days, other days, and if you know it's a stressful time and you're doing something really important, maybe it's time for you to take a personal day, to cuckoo, sometimes people take it on Monday, take it on Friday, take it on Wednesday, and have a big week, because in order to brave yourself from a personal habit,
06:53a transitional habit, where you just expect yourself to make it like 6 hours of sleep, 7 hours of sleep, 1, 2, 3, 1, 2, 3, whatever, this means, you need to break your bad habits about not sleeping for 8 hours, okay, matter who you want, matter what's going on, okay, you need to get your 8 hours, and if you can't,
07:23get your 8 hours, you need to take time to evaluate your life and your goals, and plan to get 8 hours of your day, 1, 2, 3, 1, 2, 3, 2, 3, 2, 3.
07:40I know someone was telling me they, uh, planned to sleep in one day, and they slept for seven hours, and they said it was a wonderful nap.
07:59They said they were going to take a nap, and the nap ended up being seven hours.
08:04A seven-hour nap, and they were like, oh, you're going to go to bed soon?
08:10Like, oh yeah, in three or four hours, I'm going to go to bed.
08:14I can't sleep the eight hours.
08:17I thought that was something interesting.
08:19That, when you think about it in perspective, is that if you say you need to take a two-minute nap, right,
08:27why don't you multiply that by three, four, five times, you take a two-hour nap.
08:34And you're going to get a full REM cycle of sleep, as you can see.
08:41Okay.
08:43There's this thing called REM sleep, and it takes approximately two and a half hours to complete one rotation, one cycle of this REM sleep.
08:57And when you're sleeping, it's important to try to aim to get as many REMs as possible.
09:05So if you're cutting off your sleep schedule and only getting six hours, when you're supposed to get it aimed,
09:11that missing REM, and it's really going to hurt you, it piles up all of a time.
09:20Slowly but surely, your eyes will be strained.
09:23Your head will be heavier.
09:25Your neck will be sore.
09:26Your feet will be aching.
09:28Your arms will be all stretched out, worn out.
09:34You're going to feel like pains in your wrists and elbows, and you think, oh, I should take a painkiller.
09:42No.
09:44Try getting sleep first, and you know, try to keep your water.
09:49You're going to get at least 32 ounces of water a day.
09:53Okay, at least, like that, as a little, bare minimum.
10:00One, two, three.
10:01One, two, three.
10:03I kind of just want to scratch your head right now.
10:07You're doing a good job, okay?
10:09You're doing a good job.
10:12More stress and your feelings in the day are valid.
10:17You're going to get cranky sometimes.
10:19You're trying not to be cranky to others, trying not to yell at others, okay?
10:28There's no need.
10:30Just talk to them.
10:31Just say, hello.
10:33What's the problem?
10:35And calmly, but surely, talk to them.
10:40And don't let the stress of the situation cause you to do something you didn't need to do.
10:47Okay?
10:48Well,
10:48one, two, three, one, two, three.
10:55One, two, three, one, two, three.
10:58One, two, three.
10:59One, two, four.
11:05I hope you read a bunch of hearing notes in your mind.
11:10And it's okay to close your eyes and to put your phone into your house because it is the perfect.
11:22I want to go grab my thing for cleaning the ears.
11:34Even like your ear pick
11:36I have my toothbrush on my desk
11:38Because my bathroom is always a mess
11:42It's like, you know, the cabinet in your bathroom
11:44I have like this here, that here, and that over there
11:48Okay? It's just a mess
11:52So, do not lose it
11:54I put it on my desk
11:56Have you ever done that before?
11:58Do not lose your water bottle
12:00I have it by my desk, even though
12:02It's not in your escape
12:04and there's no water in it
12:06You have to leave your desk, fill it up
12:08and come back
12:121, 2, 3, 1, 2, 3
12:141, 2, 3
12:161, 2, 3
12:181, 2, 3
12:201, 2, 3
12:22Angels
12:24AS
12:26AS
12:28AS
12:30I've actually made a new video
12:32So, if you haven't watched your entire video
12:36You should say it's good
12:38It's so high quality
12:40It's so high quality
12:42But good
12:44And I like how she always takes out the
12:48Oh, straight
12:50It's very nice
12:52I appreciate that
12:54Some of you have artists
12:56Like random sounds
12:58Like a little bump into a dance
12:59I find this way
13:00So, uh
13:02They, uh
13:03I'll just leave it in there
13:04And you distract from your own
13:06You just take me
13:07I'll go deeper
13:08I'll go deeper
13:09I'll listen
13:10I'll listen
13:11I'll listen
13:12I'll listen
13:13So I try to achieve
13:15My hopes
13:16I'm gonna go
13:18And I'm gonna realize
13:20A lot of times
13:22And I'm trying to do that
13:23Even now
13:25To
13:26That little
13:27More precise one
13:29That you hear for
13:31A quarter of a second
13:33I find an AM only editing time real
13:36You know
13:37Making sure
13:38There's not a AM scare sound
13:40Like
13:41It could be an airplane noise
13:43Or a motorcycle
13:45Or something going by
13:47I'm sure
13:48It does a good
13:49And
13:50Thinking that
13:51Is very
13:52Time consuming
13:53And a little
13:54stressful
13:55So
13:56If you haven't
13:57subscribed
13:58And
13:59Enjoy
14:00The content
14:01I see a lot of you
14:02Watch it
14:03And
14:04Only a small percentage of you
14:06Hit the subscribe button
14:07So
14:08You can press the subscribe button
14:10Now
14:11And
14:13I appreciate that
14:14A lot
14:15Because
14:16It encourages me
14:17To make
14:18More videos
14:19And
14:20If
14:21You really enjoy it
14:22And
14:23You've watched
14:24More than one of my videos
14:25I'm not saying you have to
14:28But
14:29If
14:30You could just donate
14:31Like
14:32Quarter
14:33So
14:35You know
14:36Urgent
14:37Whatever you would spend
14:38On your
14:39Like a drink
14:40Instead of
14:41Like
14:42You know
14:43You go to the restaurants
14:44And here's a drink
14:45And it costs this million dollars
14:47You don't want to get that many dollars
14:49To the channel
14:51Because
14:52It's different for everyone
14:53Some people get
14:54Like
14:55Extra large
14:56And if you feel really empowered, sign up for a membership on the channel.
15:03And what that does is it allows you to remove the address when you won't get interrupted.
15:10And it allows you to play games between, strong, and faith, between Roblox, and I play Arsenal.
15:19And if you don't know what Arsenal it is, it's like Valorant, but in Roblox.
15:25And it's a lot of fun.
15:28And a lot of people join in and play, and usually people join in and play are members.
15:34So I left them in first, and the lobby only has so many slots.
15:39So if that's something you like to do, it's an option on the channel.
15:44It's also my Discord as well.
15:49If you want to be able to DM me, I know some people really like that.
15:55It makes them feel really connected with the stream and talk to me.
16:00And I'll respond to you as if you subscribe to the price package that includes Discord DMs.
16:11And in that way, only the people that really care will message me.
16:18And the other people who are just trying to be rude or spain up or say weird stuff.
16:24And they won't go through this and probably won't pay that much money to message me.
16:29So it's just an option.
16:32Thank you for, you know, getting by, listening to me.
16:39I've been doing this ear clean the whole time, so I hope it really hit the spot, you know, in your ears.
16:49In your top right, your bottom left of your ears got really deep to the, uh, your ear.
16:58And then we'll tell you how, all that earwax.
17:01And if your ears don't really make earwax, don't worry.
17:07You're probably just fine.
17:10That's probably why it's supposed to be.
17:13And some people make a lot bigger ones.
17:16Some people make a little bigger ones.
17:18And whatever it is, that's the way you're supposed to be.
17:23Alright?
17:24No need to try to change yourself or put stress on yourself.
17:30I want to be like this person or do this, but I can't ever.
17:35And that constant stress really taxa on your mind, on your body and soul.
17:41And everything else.
17:42Don't worry.
17:43Stress you out.
17:46Just be okay.
17:48Be happy.
17:49Okay?
17:50Set.
17:51Alright.
17:52Thank you so much for watching.
17:55Please remember to get your eight hours of sleep.
18:00Okay?
18:01And if you're already asleep, then most likely action you need to do is wake up the next day and go to work.
18:12Anyway.
18:13I just hope Leo doesn't like auto-play to whatever, uh, louder, nauseous video that I'm keeping up with.
18:25Great.
18:26My god.
18:27Here's the video.
18:28Goodbye.
18:29Bye.
18:30Bye.
18:31Bye.
18:32Bye.
18:33Bye.
18:34Bye.
18:35Bye.
18:36Awesome.
18:37Bye.
18:52Bye.
18:53It's crazy, crazy cute, and the snow that falls, I really love this animation, and if you look, the coffee, it moves, the steam moves, and if you look, that's a bit right here, that's the chair, the computer chair, and the other side, it's the same, and I'm sitting in the computer chair, you see in the middle, okay, bye-bye.
19:23So, let's go.
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