Skip to player
Skip to main content
Search
Connect
Watch fullscreen
Like
Bookmark
Share
More
Add to Playlist
Report
Mindful walking practice (16 mins)
NHS GGC Mindfulness
Follow
2 years ago
Category
📚
Learning
Be the first to comment
Add your comment
Recommended
32:59
|
Up next
Body scan 30 mins
NHS GGC Mindfulness
2 years ago
1:04:22
Mindfulness Meditation for Beginners
MoonTZ
3 years ago
1:07
Seniors Over 60—Must Practice Mindfulness Short, Simple Meditation to Calm the Mind
WORLD ENTERTAIMENT CHANNEL
3 months ago
9:48
Mindfulness Meditation Guided 10 Minutes
Trudierose4285
10 years ago
6:42
Guided Mindfulness Meditation on Compassion Help anxiety through love and kindness (7 minutes
OceanMed
3 years ago
1:48
Mindful Walking: A Simple Practice to Reduce Stress!
SunBro Health
10 months ago
4:59
Exercise your mind
Zulkarnain Pitala
11 months ago
8:50
9 Minutes Of Guided Meditation For Overthinkers
SELF Magazine
3 years ago
3:22
Mindfulness Breathing Exercise: Journey to Inner Calm
MAkhtar_creation
2 years ago
5:29
5 Minute Quick Anxiety Reduction I Guided Mindfulness Meditation
OceanMed
3 years ago
16:02
Guided Mindfulness Meditation - You Got This! Motivational Session
OceanMed
3 years ago
15:01
Guided Morning Meditation I Meditation on Starting the Day I 15 minutes I Guided Mindfulness Meditation I
OceanMed
3 years ago
15:03
15-Minute Meditation _ Minute Meditations_
MEDITATION MUSIC
5 years ago
32:26
Neil Rothwell - Mindfulness in the Scottish NHS - how did we get here and where are we going_
NHS GGC Mindfulness
2 years ago
30:32
30 minute silence with bells
NHS GGC Mindfulness
2 years ago
10:17
getting started breath 10 mins
NHS GGC Mindfulness
2 years ago
13:56
Stewart Mercer – Implementation of MBCT – Part 3 - Discussion
NHS GGC Mindfulness
2 years ago
6:18
Stewart Mercer – Implementation Part 2
NHS GGC Mindfulness
2 years ago
16:40
sound series 2 - street walk with birdsong and voices – 15 minutes
NHS GGC Mindfulness
2 years ago
9:34
Stewart Mercer – Implementation of MBCT – Introduction
NHS GGC Mindfulness
2 years ago
7:02
Mountain meditation (7 minutes; female narrator)
NHS GGC Mindfulness
2 years ago
4:20
Three Step Breathing Space
NHS GGC Mindfulness
2 years ago
1:00:27
sound series 1 - early morning walk in park (60 mins)
NHS GGC Mindfulness
2 years ago
42:17
sound series 4 - evening walk in park (2) - 40 mins
NHS GGC Mindfulness
2 years ago
59:47
sound series 3 - evening walk in park (1) - 60 mins
NHS GGC Mindfulness
2 years ago
Be the first to comment