9 Minutes Of Guided Meditation For Overthinkers

Name: 9 Minutes Of Guided Meditation For Overthinkers
Uploaded: 2023-02-28T17:10:54+00:00
Duration: 8 min 50 s
Channel: SELF Magazine
Description: Meditation teacher and co-founder of Awarehouse Christine Alfred guides us through a 9-minute meditation designed for those of us who overthink, overanalyze, and ruminate to a fault.

SELF Magazine

Meditation teacher and co-founder of Awarehouse Christine Alfred guides us through a 9-minute meditation designed for those of us who overthink, overanalyze, and ruminate to a fault.

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