getting started breath 10 mins

Name: getting started breath 10 mins
Uploaded: 2023-08-30T14:12:08+00:00
Duration: 10 min 17 s
Channel: NHS GGC Mindfulness
Description: This is an audio recording of a guided meditation practice, from the NHS Greater Glasgow & Clyde Mindfulness App (Mindfulness Based Approaches). See the app (available from the usual app stores) for further information.

NHS GGC Mindfulness

3 years ago

This is an audio recording of a guided meditation practice, from the NHS Greater Glasgow & Clyde Mindfulness App (Mindfulness Based Approaches). See the app (available from the usual app stores) for further information.