sound series 4 - evening walk in park (2) - 40 mins

Four in a series of extended audio recordings of nature in and around Glasgow, for mindful listening. This is a 40 minute-long recording of an evening walk in a local park in May 2020, recorded for the NHS Greater Glasgow and Clyde Mindfulness app for patients and staff. This app can be downloaded for free from the iOS and Google Play stores:

https://apps.apple.com/gb/app/mindfulness-based-approaches/id1158023865

https://play.google.com/store/apps/details?id=com.tactuum.quris.mindfulness&hl=en_GB