Three Step Breathing Space

Name: Three Step Breathing Space
Uploaded: 2023-07-19T10:19:48+00:00
Duration: 4 min 20 s
Channel: NHS GGC Mindfulness
Description: This is an audio recording of a guided meditation practice, from the NHS Greater Glasgow & Clyde Mindfulness App (Mindfulness Based Approaches). See the app (available from the usual app stores) for further information.

NHS GGC Mindfulness

This is an audio recording of a guided meditation practice, from the NHS Greater Glasgow & Clyde Mindfulness App (Mindfulness Based Approaches). See the app (available from the usual app stores) for further information.

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