5 Minutes Of Guided Meditation For Letting Go Of Anger

Name: 5 Minutes Of Guided Meditation For Letting Go Of Anger
Uploaded: 2023-04-13T16:09:52+00:00
Duration: 4 min 59 s
Channel: SELF Magazine
Description: Meditation teacher and co-founder of Awarehouse Christine Alfred guides us through a 5-minute practice designed to assist in letting go of negative emotions and anger.

SELF Magazine

Meditation teacher and co-founder of Awarehouse Christine Alfred guides us through a 5-minute practice designed to assist in letting go of negative emotions and anger.

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