8 Minutes of Self-Forgiveness: Guided Meditation

Name: 8 Minutes of Self-Forgiveness: Guided Meditation
Uploaded: 2023-02-23T17:12:10+00:00
Duration: 8 min 13 s
Channel: SELF Magazine
Description: Meditation teacher and co-founder of Awarehouse Christine Alfred guides us through a loving, kindness-focused meditation for self-forgiveness.