Skip to playerSkip to main content
Local TV
  • 6 years ago
Today's exercises focus on building strength in your muscles. Join Emma and Richie in doing some heel raises!

Category

🗞
News
Comments

Recommended

Arsenal boss Mikel Arteta reveals ‘gut feeling’ made him play Max Dowman
Evening Standard
4 hours ago
Taoiseach marks 250 years of US independence during visit to Philadelphia
Evening Standard
4 hours ago
Lib Dems call for ‘urgent action’ over heating oil costs
ODN
16 hours ago
Thread Davey: Lib Dems leader learns to knit in Thirsk
ODN
16 hours ago
Liam Rosenior: Paul Tierney should focus on refereeing instead of Chelsea huddle
Evening Standard
5 hours ago
Police to use Thames to stop Al Quds Day protesters from clashing
Local TV
1 day ago
Trans woman jailed after stalking surgeon who carried out gender reassignment
Local TV
1 day ago
Google to start long-awaited move into Platform 37 London HQ this summer
Local TV
1 day ago
Revealed: 600 artefacts stolen in daring raid from British museum
Local TV
2 days ago
Small talk saves lives: New figures reveal Brits shying away from conversation
Local TV
2 days ago
Reeves: 'Determined' to keep energy prices down
ODN
1 day ago
Liverpool headteachers warn schools ‘at breaking point’ as Labour conference arrives in city
National World - LocalTV
6 months ago
CCTV to target reckless drivers at school crossings
National World - LocalTV
6 months ago
The Great British Bake Off: Is it still as popular as it was?
National World - LocalTV
7 months ago
Liverpool frozen blood bank stores rare donations that can last thirty years
Local TV
2 days ago
Liverpool venues receive funding boost to support grassroots music scene
Local TV
2 days ago
Man rushed to hospital after turning blue discovers cause was new bed sheets
Local TV
2 days ago
Calls for tighter rules on AI toys aimed at toddlers
Local TV
2 days ago
Government warns petrol firms against “rip-offs” as fuel prices rise
Local TV
2 days ago
Prime minister apologises over Mandelson ambassador appointment
Local TV
2 days ago
Economy stalls as rising energy costs raise fresh concerns for households
Local TV
2 days ago
Liverpool City Region to receive dozens more electric buses after ÂŁ7m funding boost
Local TV
2 days ago
British tourist charged under UAE cybercrime laws over missile strike video
Local TV
2 days ago
Is small talk becoming a thing of the past in Liverpool?
Local TV
2 days ago
Merseyside schools host event to educate girls on Violence Against Women and Girls
Local TV
2 days ago