Breaking the Sedentary Lifestyle

Name: Breaking the Sedentary Lifestyle
Uploaded: 2008-05-14T16:29:23+00:00
Duration: 2 min 52 s
Channel: foryourlifeca
Description: With the average person spending 7.5 to 10 hours a day sitting, it’s time to get up and get moving. Try these stretches and exercises to give your backside a break.

foryourlifeca

With the average person spending 7.5 to 10 hours a day sitting, it’s time to get up and get moving. Try these stretches and exercises to give your backside a break.

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