Forget the Floor! Sculpt Your Abs Standing Up with These Simple Moves

Name: Forget the Floor! Sculpt Your Abs Standing Up with These Simple Moves
Uploaded: 2015-02-13T18:55:58+00:00
Duration: 3 min 12 s
Channel: SELF Magazine
Description: Certified trainers Jaclyn Emerick and Marissa Stephenson demonstrate five exercises to help you strengthen your core and tone your abs without ever hitting the floor.

SELF Magazine

Certified trainers Jaclyn Emerick and Marissa Stephenson demonstrate five exercises to help you strengthen your core and tone your abs without ever hitting the floor.

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