Pillar 2: ADD what your thyroid needs to start healing
Firstly, add FOOD that is nutritionally-dense and provides all the key macro- and micro-nutrients in good ratio. Some tips here: • Choosing always organic, ... . Next...
Pillar 3: BALANCE, balance that is based on your bio-individuality No one diet/plan works for everybody as each person has a unique way of healing... It can be overwhelming to hear me talk about all these changes ...
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