How to Do Double Unders

Name: How to Do Double Unders
Uploaded: 2010-07-28T19:29:36+00:00
Duration: 1 min 40 s
Channel: haft2bfit
Description: Shana Brady, Punk Rope's director of training, demonstrates how to do the double under, a rope jumping move that helps to improve power and aerobic capacity.

haft2bfit

Shana Brady, Punk Rope's director of training, demonstrates how to do the double under, a rope jumping move that helps to improve power and aerobic capacity.

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