00:02Today I'm going to eat 40 actual teaspoons of sugar, just right low-fat
00:08yoghurt. There's 10 teaspoons of sugar. Here, just a bowl of plain vital wheats.
00:14So what I'm going to do,
00:26this, now equals that.
00:38It's time for my mid-morning snack. Now I could have this amount of frozen yoghurt,
00:43or
00:4811.
00:57So it's lunch. I have this delicious piece of chicken here. Now I could add half a
01:04packet of this teriyaki chicken sauce, or alternatively,
01:17or
01:17Now to wash it down, I could have one of these. Or...
01:42So it's the mid-afternoon slump. Now, as a pick-me-up, I could have this Go Natural Superfood Apple
01:49Strawberry Cranberry Ripple Bar,
01:51or
01:53I could have this 7 teaspoon water cracker sugar sandwich.
01:57I could take this sweet...
01:59You could take this sound...
02:02You could take this sound...
02:03Every single one...
02:06You could take this out...
02:06In it...
02:06Probably the 29 seconds...
02:06Whenever you want to know, a lip tile is mostly possible,
02:06but yeah...
02:06whatever happens...
02:06I think...
