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00:01:20One of the things you have to make sure of is your elbow position is not out because if it
00:01:29is, you're wide open.
00:01:33Another thing you have to look out for is your right arm position.
00:01:39The right arm position turns in towards the center, then you're wide open towards the center.
00:01:46So you've got to keep your pressure out against your opponent's arm.
00:01:57And when you release from your time, this energy is falling the right way.
00:02:06You can't just come and get you.
00:02:12You don't have much time to get out of the way of making a mistake.
00:02:22This is what I mean by forward energy.
00:02:26The energy is coming forward.
00:02:33At any time you detect an opening or a lack of pressure in your arm.
00:02:43You're not going forward.
00:02:45You're not going forward.
00:02:57You're not going forward.
00:27:29,
00:36:33Okay.
00:39:54Okay.
00:40:25Same for this.
01:04:07Okay.
