00:00I want to talk to you guys about sleep we all know how important that is right yeah oh my
00:05goodness I
00:05could use it right now I could anyone want to go sleep in two seconds because like as much as
00:11we
00:11all know that sleep is incredibly important to us we also don't always make it a priority because
00:16that's the easy thing to push off like I'll get to that later I'll get to that later I'll get
00:20to
00:21that later well for as competitive as Americans are um things are even more crazy in Japan believe
00:27it or not oh and to the point that not only do they not get enough sleep in Japan they've
00:33decided
00:33to make it somewhat of a sport so over the weekend there was a a whole contest for the best
00:44rested
00:46and people would just lay down like they did a whole contest of people lying down on mattresses
00:52for 90 minutes and they were monitored to see who would get the best sleep in those 90 minutes
00:59wow can you imagine being in a room full of mattresses and other people no and you can bring
01:05your blankie you can bring your stuffy you can bring whatever it is that you want to make yourself
01:09comfortable and then say okay three two one and you have 90 minutes yeah I don't think I would be
01:18able to fall asleep I'd be like all these people are watching me I know nobody's like I would just
01:23feel so self-conscious but I'll bet Jeff would be able to fall asleep because he's got little babies
01:28let me explain I put my daughter to bed every single night she's three and I look I look at
01:33the clock
01:33because I want to know what time she's going to bed yeah and I fall asleep I'm not kidding within
01:40about four minutes she's usually awake whilst I'm still asleep and I'll roll I'll and I'll look and
01:47it's like four minutes after the time I just looked at the clock I mean it's that now granted different
01:52setting not a hundred mattresses with a bunch of other adults around it's me and my daughter in her
01:58bed dark oh and then the noise machine is on and a little sound there is also something really
02:04comforting and knowing that maybe you're in this room full of all these other people but really your
02:09only job is to sleep yeah okay oh I'm here for that yeah I am here for that light lifting
02:16at that
02:17point just tell me to take a nap where tell me where to show up so I'm there the winner
02:22got themselves
02:23fourteen hundred dollars just for being the best sleeper and I I applaud this effort way to go Japan
02:30I don't think anyone's going to be able to sleep if I'm in the room because you remember
02:38like that literally is Donnie that is not an animal not a bit we're not pulling up no it's not
02:43Darius's laugh yeah I mean it sounds like a Star Wars character if you ask me it really is well
02:57count me in Andy send me the link I'll take a vacation day for it
03:01you
