00:00You're looking to feed your family a delicious and healthy meal? Look no
00:03further than these kabobs. To make the sheet pan chicken kabob bowls, you're
00:06gonna start off by making a delicious salad by slicing cherry tomatoes,
00:10cucumbers, red onions, toss some parsley, olive oil, lemon zest and juice, and sumac
00:14and salt. Mix that together at the start and let it soak together. While that's
00:18all happening, whip together a quick yogurt tahini dressing, mixing yogurt,
00:21tahini, lemon juice, grate some garlic, some salt, and add water until it's nice
00:25and runny so you can drizzle on top. Finally, grate a red onion, mix your
00:29spices into that ground chicken, throw some chopped up parsley, then throw the
00:32ground chicken mixture into a prepared sheet tray, making sure to use a lot of
00:36oil so nothing sticks. You're gonna take a bench scraper or a knife and score all of
00:40the meat crosswise into strip. Make sure to cut all the way down. This is gonna
00:44help after it's baked to be able to tear them apart. After you're all done cooking
00:47everything, you can throw couscous into bowls, throw that salad on there, throw a
00:50couple pieces of your kabob and drizzle with your sauce. Throw a bit more parsley
00:54on there, some black pepper or anything else you want and enjoy. This is the
00:57perfect bowl for any time of year.
