Complex PTSD (CPTSD) can develop after prolonged or repeated experiences of trauma, especially when a person feels trapped, powerless, or unable to escape.
In this video, we explore 6 common signs of CPTSD and how they can affect the way a person thinks, feels, reacts, and connects with others.
You’ll learn about signs such as:
• Difficulty regulating emotions
• Persistent shame or negative self-image
• Relationship and trust difficulties
• Feeling constantly alert or unsafe
• Emotional flashbacks and trauma triggers
• Disconnection from yourself or others
Recognising these patterns can be an important first step toward understanding what may be happening beneath the surface.
This video is for educational and awareness purposes only and is not intended to diagnose CPTSD or replace professional mental health support.
